Shake and Bake
Workouts
Saturday 4/17/21 @ 3:22 PM
229kj
74rpm
46%
18mph
Thursday 5/12/22 @ 10:1 PM
✅
260kj
67rpm
52%
19mph
Sunday 7/11/21 @ 6:8 PM
225kj
82rpm
42%
18mph
Friday 8/27/21 @ 10:21 AM
✅
245kj
84rpm
42%
18mph
Saturday 2/6/21 @ 4:25 PM
225kj
85rpm
40%
18mph
Wednesday 2/10/21 @ 10:23 AM
✅
248kj
82rpm
43%
18mph
Saturday 11/14/20 @ 3:59 PM
243kj
71rpm
48%
18mph
Saturday 11/14/20 @ 4:7 PM
✅
269kj
70rpm
51%
19mph
Saturday 10/3/20 @ 2:13 PM
340kj
71rpm
46%
17mph
Monday 4/27/20 @ 9:54 AM
✅
375kj
82rpm
43%
18mph
Saturday 9/19/20 @ 2:17 PM
250kj
68rpm
50%
18mph
Thursday 9/10/20 @ 9:55 AM
✅
260kj
68rpm
51%
19mph
Saturday 7/4/20 @ 5:23 PM
448kj
77rpm
44%
18mph
Thursday 8/29/19 @ 9:2 AM
✅
475kj
78rpm
44%
18mph
Tuesday 6/9/20 @ 4:7 AM
337kj
86rpm
40%
18mph
Wednesday 6/10/20 @ 9:27 AM
✅
361kj
79rpm
44%
18mph
Thursday 2/27/20 @ 4:1 AM
187kj
66rpm
45%
16mph
Saturday 2/29/20 @ 12:53 PM
✅
261kj
71rpm
51%
19mph
Tuesday 9/3/19 @ 2:47 PM
114kj
77rpm
39%
16mph
Tuesday 9/17/19 @ 9:9 AM
✅
177kj
80rpm
46%
19mph
Workouts
229
kj
Saturday 4/17/21
225
kj
Sunday 7/11/21
225
kj
Saturday 2/6/21
114
kj
Tuesday 9/3/19