Shake and Bake

Workouts

Saturday 4/24/21 @ 12:42 PM
✅
463kj
79rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 4:13 PM
206kj
82rpm
29%
13mph
Saturday 3/6/21 @ 4:14 PM
✅
345kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 4/24/21 @ 3:37 AM
146kj
54rpm
45%
12mph
Tuesday 4/28/20 @ 4:56 AM
✅
115kj
86rpm
36%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 3/3/21 @ 5:58 PM
86kj
75rpm
34%
14mph
Tuesday 4/28/20 @ 4:37 AM
✅
74kj
73rpm
38%
15mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 3/2/21 @ 1:9 AM
67kj
68rpm
38%
14mph
Tuesday 2/16/21 @ 1:2 AM
172kj
70rpm
50%
19mph
20 min 80s Ride
Robin Arzón
Friday 1/22/21 @ 10:32 PM
✅
243kj
0rpm
0%
0mph
Wednesday 12/30/20 @ 4:19 AM
✅
222kj
78rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 5:17 AM
128kj
60rpm
41%
13mph
Tuesday 12/22/20 @ 4:41 AM
✅
157kj
77rpm
45%
18mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/19/20 @ 4:6 AM
90kj
72rpm
37%
14mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
156kj
70rpm
39%
15mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
30 min Prince Ride
Ally & Emma
Monday 11/2/20 @ 7:57 PM
123kj
67rpm
37%
13mph
Monday 8/31/20 @ 4:33 AM
✅
170kj
76rpm
47%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 10/22/20 @ 3:31 AM
81kj
66rpm
37%
13mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 463 kj
Saturday 4/24/21
206 kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 345 kj
Saturday 3/6/21
146 kj
Saturday 4/24/21
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 115 kj
Tuesday 4/28/20
86 kj
Wednesday 3/3/21
15 min Low Impact Ride
Matt Wilpers
✅ 74 kj
Tuesday 4/28/20
67 kj
Tuesday 3/2/21
20 min 80s Ride
Robin Arzón
172 kj
Tuesday 2/16/21
✅ 243 kj
Friday 1/22/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 222 kj
Wednesday 12/30/20
128 kj
Friday 1/1/21
20 min Year of Yes Ride
Robin Arzón
✅ 157 kj
Tuesday 12/22/20
90 kj
Saturday 12/19/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 266 kj
Friday 11/13/20
156 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
✅ 257 kj
Sunday 8/16/20
123 kj
Monday 11/2/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 170 kj
Monday 8/31/20
81 kj
Thursday 10/22/20