Shake and Bake

Workouts

Tuesday 9/3/19 @ 2:47 PM
✅
114kj
77rpm
39%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 4/9/21 @ 10:13 AM
81kj
61rpm
41%
14mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
Friday 1/22/21 @ 5:35 AM
✅
160kj
79rpm
44%
18mph
20 min Hip Hop Ride
Robin Arzón
Thursday 3/18/21 @ 10:21 AM
55kj
52rpm
39%
11mph
Saturday 12/28/19 @ 3:49 AM
✅
154kj
75rpm
45%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 3/11/21 @ 11:24 AM
69kj
53rpm
43%
12mph
Tuesday 4/21/20 @ 4:32 AM
✅
249kj
71rpm
48%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 6/17/20 @ 10:0 PM
108kj
52rpm
43%
13mph
Sunday 12/22/19 @ 5:16 AM
✅
183kj
64rpm
45%
16mph
30 min Hip Hop Ride
Hannah Frankson
Saturday 1/18/20 @ 4:52 PM
77kj
53rpm
36%
10mph
Monday 12/23/19 @ 3:53 PM
✅
162kj
68rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 1/9/20 @ 1:29 AM
77kj
52rpm
37%
11mph
Sunday 12/29/19 @ 4:19 PM
✅
72kj
85rpm
40%
17mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 9/4/19 @ 7:45 PM
8kj
50rpm
28%
7mph
Saturday 9/14/19 @ 2:19 PM
✅
88kj
77rpm
40%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 2:52 PM
45kj
69rpm
31%
11mph
Wednesday 9/4/19 @ 2:15 PM
✅
116kj
78rpm
40%
16mph
20 min New Tracks Ride
Alex Toussaint
Friday 9/13/19 @ 4:45 PM
56kj
63rpm
33%
11mph

Workouts

20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 114 kj
Tuesday 9/3/19
81 kj
Friday 4/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 266 kj
Friday 11/13/20
127 kj
Tuesday 4/6/21
20 min Hip Hop Ride
Robin Arzón
✅ 160 kj
Friday 1/22/21
55 kj
Thursday 3/18/21
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 154 kj
Saturday 12/28/19
69 kj
Thursday 3/11/21
30 min Hip Hop Ride
Kendall Toole
✅ 249 kj
Tuesday 4/21/20
108 kj
Wednesday 6/17/20
30 min Hip Hop Ride
Hannah Frankson
✅ 183 kj
Sunday 12/22/19
77 kj
Saturday 1/18/20
30 min Hip Hop Ride
Alex Toussaint
✅ 162 kj
Monday 12/23/19
77 kj
Thursday 1/9/20
10 min Low Impact Ride
Alex Toussaint
✅ 72 kj
Sunday 12/29/19
8 kj
Wednesday 9/4/19
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 88 kj
Saturday 9/14/19
45 kj
Wednesday 9/11/19
20 min New Tracks Ride
Alex Toussaint
✅ 116 kj
Wednesday 9/4/19
56 kj
Friday 9/13/19