Shake and Bake
Workouts
Friday 7/16/21 @ 3:23 PM
✅
248kj
78rpm
45%
18mph
Monday 2/1/21 @ 11:27 AM
175kj
64rpm
46%
16mph
Tuesday 3/9/21 @ 12:9 AM
✅
233kj
84rpm
42%
18mph
Sunday 5/9/21 @ 2:33 PM
172kj
75rpm
40%
16mph
Saturday 4/10/21 @ 9:43 PM
✅
356kj
76rpm
45%
18mph
Sunday 4/25/21 @ 2:3 PM
257kj
80rpm
38%
16mph
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Saturday 4/24/21 @ 2:11 PM
177kj
80rpm
38%
16mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Saturday 11/28/20 @ 4:1 PM
165kj
60rpm
47%
15mph
Sunday 11/1/20 @ 7:44 PM
✅
121kj
72rpm
47%
18mph
Tuesday 11/24/20 @ 11:10 AM
92kj
58rpm
50%
16mph
Saturday 9/19/20 @ 2:17 PM
✅
250kj
68rpm
50%
18mph
Monday 9/14/20 @ 10:22 AM
180kj
51rpm
55%
16mph
Friday 6/26/20 @ 4:23 AM
✅
256kj
79rpm
45%
19mph
Monday 6/22/20 @ 10:30 AM
202kj
45rpm
64%
16mph
Friday 4/17/20 @ 4:52 AM
✅
151kj
81rpm
42%
17mph
Friday 4/17/20 @ 10:14 AM
107kj
74rpm
39%
15mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Wednesday 4/15/20 @ 10:15 AM
150kj
67rpm
41%
15mph
Workouts
172
kj
Sunday 5/9/21
177
kj
Saturday 4/24/21