Shake and Bake
Workouts
Friday 7/16/21 @ 3:23 PM
248kj
78rpm
45%
18mph
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Saturday 4/17/21 @ 3:22 PM
229kj
74rpm
46%
18mph
Sunday 5/2/21 @ 5:35 PM
✅
372kj
77rpm
54%
21mph
Saturday 11/14/20 @ 3:59 PM
243kj
71rpm
48%
18mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Tuesday 1/5/21 @ 12:56 AM
343kj
77rpm
45%
18mph
Saturday 1/23/21 @ 6:55 PM
✅
602kj
83rpm
53%
22mph
Wednesday 12/30/20 @ 4:19 AM
222kj
78rpm
44%
18mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Friday 10/9/20 @ 1:37 PM
225kj
75rpm
45%
17mph
Monday 10/19/20 @ 2:37 AM
✅
379kj
84rpm
51%
22mph
Friday 7/3/20 @ 5:11 PM
365kj
75rpm
46%
18mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Friday 6/26/20 @ 4:23 AM
256kj
79rpm
45%
19mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Thursday 1/2/20 @ 7:33 PM
145kj
68rpm
48%
17mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Sunday 9/8/19 @ 2:3 PM
106kj
82rpm
36%
15mph
Monday 8/19/19 @ 1:45 AM
✅
220kj
80rpm
49%
20mph
Workouts
222
kj
Wednesday 12/30/20
365
kj
Friday 7/3/20