Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 1:37 PM
222kj
71rpm
45%
17mph
Tuesday 4/4/23 @ 1:59 PM
✅
577kj
64rpm
72%
25mph
Tuesday 8/10/21 @ 11:31 PM
✅
196kj
80rpm
40%
17mph
Saturday 8/14/21 @ 4:13 PM
190kj
65rpm
45%
16mph
Wednesday 4/28/21 @ 11:29 PM
219kj
73rpm
44%
17mph
Tuesday 5/4/21 @ 10:29 AM
✅
235kj
58rpm
55%
17mph
Wednesday 3/17/21 @ 10:19 PM
✅
117kj
63rpm
50%
17mph
Wednesday 4/7/21 @ 2:41 PM
115kj
53rpm
56%
16mph
Wednesday 3/17/21 @ 1:4 AM
✅
158kj
75rpm
45%
17mph
Monday 4/5/21 @ 2:42 PM
134kj
60rpm
49%
15mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Saturday 2/27/21 @ 6:25 PM
276kj
62rpm
48%
15mph
Wednesday 1/6/21 @ 12:46 AM
16kj
71rpm
29%
11mph
Saturday 1/16/21 @ 7:3 PM
✅
38kj
64rpm
38%
13mph
Tuesday 1/12/21 @ 6:0 PM
✅
141kj
85rpm
39%
17mph
Tuesday 1/5/21 @ 12:17 PM
106kj
60rpm
46%
15mph
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
56rpm
53%
16mph
Thursday 12/24/20 @ 11:0 PM
159kj
78rpm
38%
15mph
Saturday 11/14/20 @ 9:18 PM
✅
215kj
57rpm
54%
17mph
addismama
North Carolina
8
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
9
🔥
Workouts
276
kj
Saturday 2/27/21
197
kj
Saturday 1/9/21