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Shake and Bake
addismama
North Carolina
9 🔥
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
7
Beat addismama
Workouts
Next Workouts
Wednesday 4/28/21 @ 11:29 PM
✅
219
kj
73
rpm
44
%
17
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 10:27 AM
184
kj
64
rpm
47
%
16
mph
Monday 4/26/21 @ 12:37 AM
247
kj
86
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 4/17/21 @ 12:43 PM
✅
257
kj
78
rpm
38
%
16
mph
Sunday 2/28/21 @ 4:55 PM
162
kj
91
rpm
34
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 2:11 PM
✅
177
kj
80
rpm
38
%
16
mph
Tuesday 4/20/21 @ 1:10 AM
242
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 4/5/21 @ 10:21 AM
✅
252
kj
82
rpm
37
%
16
mph
Saturday 4/17/21 @ 7:55 PM
✅
173
kj
85
rpm
36
%
16
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Saturday 4/3/21 @ 2:20 PM
170
kj
84
rpm
36
%
16
mph
Wednesday 3/17/21 @ 10:19 PM
✅
117
kj
63
rpm
50
%
17
mph
15 min Tabata Ride
Robin Arzón
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Tuesday 5/12/20 @ 10:27 AM
100
kj
46
rpm
60
%
16
mph
Tuesday 12/29/20 @ 2:55 AM
82
kj
72
rpm
34
%
13
mph
20 min Low Impact Ride
Hannah Frankson
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Thursday 1/21/21 @ 11:24 AM
✅
121
kj
69
rpm
43
%
16
mph
Sunday 1/10/21 @ 3:56 AM
✅
196
kj
75
rpm
42
%
17
mph
30 min Best of 2020 Ride
Hannah Frankson
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Monday 1/4/21 @ 11:23 AM
159
kj
58
rpm
46
%
15
mph
Saturday 1/9/21 @ 2:52 AM
✅
197
kj
76
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 11:6 AM
175
kj
54
rpm
51
%
16
mph
Thursday 12/24/20 @ 11:0 PM
159
kj
78
rpm
38
%
15
mph
30 min Beyoncé Ride
Ally Love
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Share
Saturday 11/28/20 @ 4:1 PM
✅
165
kj
60
rpm
47
%
15
mph
Next Workouts
addismama
North Carolina
9 🔥
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
7
Beat addismama
Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
✅
219
kj
Wednesday 4/28/21
184
kj
Thursday 4/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Monday 4/26/21
✅
257
kj
Saturday 4/17/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Sunday 2/28/21
✅
177
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
242
kj
Tuesday 4/20/21
✅
252
kj
Monday 4/5/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
173
kj
Saturday 4/17/21
170
kj
Saturday 4/3/21
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
117
kj
Wednesday 3/17/21
100
kj
Tuesday 5/12/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
82
kj
Tuesday 12/29/20
✅
121
kj
Thursday 1/21/21
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
✅
196
kj
Sunday 1/10/21
159
kj
Monday 1/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
197
kj
Saturday 1/9/21
175
kj
Wednesday 11/11/20
30 min Beyoncé Ride
Ally Love
View Class
Share
159
kj
Thursday 12/24/20
✅
165
kj
Saturday 11/28/20
Next Workouts