Shake and Bake
Workouts
Thursday 1/12/23 @ 1:40 PM
199kj
83rpm
32%
14mph
Wednesday 1/18/23 @ 11:44 AM
✅
202kj
69rpm
37%
14mph
Tuesday 1/26/21 @ 11:20 AM
242kj
87rpm
34%
15mph
Sunday 7/3/22 @ 11:41 PM
✅
252kj
74rpm
39%
16mph
Monday 2/8/21 @ 6:54 PM
228kj
89rpm
33%
15mph
Sunday 2/13/22 @ 5:8 PM
✅
238kj
77rpm
37%
15mph
Friday 5/21/21 @ 12:38 AM
✅
329kj
82rpm
36%
16mph
Monday 5/24/21 @ 11:23 PM
326kj
75rpm
39%
16mph
Monday 5/17/21 @ 10:46 PM
✅
261kj
86rpm
35%
16mph
Thursday 5/20/21 @ 11:45 AM
255kj
74rpm
39%
16mph
Sunday 5/9/21 @ 12:24 PM
✅
414kj
85rpm
35%
16mph
Monday 5/10/21 @ 10:33 PM
369kj
73rpm
39%
15mph
Monday 4/26/21 @ 12:37 AM
✅
247kj
86rpm
35%
15mph
Wednesday 4/28/21 @ 9:59 PM
236kj
73rpm
38%
15mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Monday 3/1/21 @ 11:3 PM
263kj
69rpm
44%
16mph
Thursday 1/14/21 @ 12:59 AM
✅
53kj
81rpm
36%
15mph
Tuesday 12/15/20 @ 1:23 AM
34kj
77rpm
31%
13mph
Wednesday 1/6/21 @ 12:46 AM
16kj
71rpm
29%
11mph
Wednesday 12/16/20 @ 10:35 PM
✅
37kj
72rpm
34%
13mph
Workouts
199
kj
Thursday 1/12/23
228
kj
Monday 2/8/21
369
kj
Monday 5/10/21
263
kj
Monday 3/1/21
16
kj
Wednesday 1/6/21