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Shake and Bake
addismama
North Carolina
35 🔥
Beat 901bikerchick
VS
901bikerchick
MEMPHIS, TN #BGM 💗💚
6
Beat addismama
Workouts
Next Workouts
Tuesday 4/4/23 @ 8:43 AM
5
kj
84
rpm
26
%
12
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 3/24/23 @ 9:30 PM
✅
58
kj
70
rpm
34
%
13
mph
Wednesday 12/21/22 @ 3:7 PM
✅
201
kj
78
rpm
41
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Sunday 1/1/23 @ 3:58 PM
34
kj
69
rpm
32
%
12
mph
Friday 5/21/21 @ 12:38 AM
329
kj
82
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 3:31 PM
✅
333
kj
78
rpm
38
%
16
mph
Sunday 5/9/21 @ 12:24 PM
414
kj
85
rpm
35
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/13/21 @ 4:13 PM
✅
429
kj
75
rpm
39
%
16
mph
Tuesday 3/30/21 @ 1:33 AM
✅
242
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 10/24/20 @ 3:22 PM
201
kj
74
rpm
35
%
14
mph
Tuesday 3/9/21 @ 11:11 PM
✅
226
kj
88
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/13/20 @ 10:44 AM
203
kj
75
rpm
36
%
14
mph
Sunday 2/28/21 @ 4:55 PM
✅
162
kj
91
rpm
34
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Tuesday 2/23/21 @ 10:46 AM
161
kj
79
rpm
37
%
15
mph
Wednesday 3/3/21 @ 12:2 AM
✅
273
kj
93
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 10:24 AM
235
kj
74
rpm
36
%
14
mph
Friday 2/12/21 @ 3:13 AM
✅
296
kj
90
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 8:50 PM
280
kj
71
rpm
37
%
14
mph
Monday 2/8/21 @ 6:54 PM
✅
228
kj
89
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/2/20 @ 8:44 PM
166
kj
72
rpm
34
%
13
mph
Next Workouts
addismama
North Carolina
35 🔥
Beat 901bikerchick
VS
901bikerchick
MEMPHIS, TN #BGM 💗💚
6
Beat addismama
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
5
kj
Tuesday 4/4/23
✅
58
kj
Friday 3/24/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
201
kj
Wednesday 12/21/22
34
kj
Sunday 1/1/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Friday 5/21/21
✅
333
kj
Saturday 7/4/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Sunday 5/9/21
✅
429
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
242
kj
Tuesday 3/30/21
201
kj
Saturday 10/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
226
kj
Tuesday 3/9/21
203
kj
Friday 3/13/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
162
kj
Sunday 2/28/21
161
kj
Tuesday 2/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
273
kj
Wednesday 3/3/21
235
kj
Tuesday 9/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Friday 2/12/21
280
kj
Wednesday 12/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
228
kj
Monday 2/8/21
166
kj
Thursday 1/2/20
Next Workouts