Shake and Bake
Workouts
Wednesday 1/12/22 @ 11:41 AM
235kj
89rpm
40%
18mph
Wednesday 1/12/22 @ 11:50 PM
✅
251kj
75rpm
47%
18mph
Monday 11/29/21 @ 12:43 PM
✅
373kj
76rpm
53%
22mph
Monday 11/29/21 @ 10:58 AM
308kj
65rpm
57%
20mph
Saturday 11/23/19 @ 10:10 PM
✅
391kj
87rpm
50%
22mph
Saturday 2/20/21 @ 12:39 AM
209kj
81rpm
40%
17mph
Friday 1/8/21 @ 12:12 PM
195kj
87rpm
44%
20mph
Monday 2/1/21 @ 9:3 PM
✅
205kj
78rpm
48%
20mph
Thursday 12/31/20 @ 12:29 AM
✅
388kj
81rpm
52%
22mph
Monday 1/4/21 @ 11:13 PM
301kj
79rpm
49%
20mph
Friday 11/13/20 @ 12:51 PM
✅
342kj
79rpm
51%
21mph
Thursday 7/2/20 @ 10:20 AM
243kj
86rpm
41%
18mph
Monday 6/8/20 @ 10:21 AM
✅
339kj
85rpm
48%
21mph
Wednesday 7/15/20 @ 10:11 AM
300kj
78rpm
48%
20mph
Wednesday 5/6/20 @ 11:44 AM
✅
362kj
81rpm
51%
21mph
Tuesday 5/5/20 @ 9:13 PM
217kj
54rpm
51%
14mph
Friday 4/24/20 @ 1:59 PM
✅
491kj
88rpm
54%
24mph
Friday 4/24/20 @ 1:58 PM
346kj
79rpm
53%
21mph
Friday 3/27/20 @ 1:57 PM
✅
456kj
80rpm
56%
23mph
Friday 3/27/20 @ 10:3 PM
353kj
77rpm
55%
21mph
Workouts
235
kj
Wednesday 1/12/22
301
kj
Monday 1/4/21
243
kj
Thursday 7/2/20
217
kj
Tuesday 5/5/20
346
kj
Friday 4/24/20
353
kj
Friday 3/27/20