Shake and Bake
Workouts
Monday 2/8/21 @ 7:40 AM
✅
660kj
91rpm
51%
23mph
Wednesday 2/12/20 @ 9:2 AM
528kj
85rpm
48%
21mph
Sunday 5/3/20 @ 8:18 AM
✅
651kj
89rpm
51%
23mph
Tuesday 3/24/20 @ 8:30 AM
574kj
82rpm
51%
22mph
Tuesday 8/2/22 @ 6:31 AM
✅
437kj
81rpm
55%
23mph
Tuesday 5/24/22 @ 7:26 AM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 7:1 AM
✅
685kj
88rpm
52%
23mph
Tuesday 8/10/21 @ 5:59 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 4:58 PM
✅
655kj
87rpm
51%
22mph
Thursday 5/13/21 @ 6:38 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 9:34 AM
✅
373kj
91rpm
47%
22mph
Thursday 8/13/20 @ 4:29 PM
372kj
86rpm
49%
21mph
Sunday 11/1/20 @ 6:19 PM
✅
906kj
89rpm
52%
23mph
Saturday 10/24/20 @ 9:25 PM
kj
rpm
%
0mph
Thursday 9/26/19 @ 12:44 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 8:38 AM
✅
645kj
85rpm
52%
23mph
Sunday 5/10/20 @ 7:56 AM
✅
625kj
89rpm
49%
22mph
Tuesday 5/5/20 @ 9:2 AM
543kj
82rpm
45%
19mph
Sunday 12/15/19 @ 9:47 AM
✅
644kj
81rpm
54%
22mph
Friday 10/25/19 @ 9:53 AM
563kj
79rpm
53%
21mph
Workouts
528
kj
Wednesday 2/12/20
kj
Tuesday 5/24/22
372
kj
Thursday 8/13/20
kj
Saturday 10/24/20