Shake and Bake
Workouts
Friday 1/14/22 @ 10:35 PM
✅
859kj
91rpm
50%
23mph
Friday 1/19/24 @ 11:58 AM
728kj
94rpm
45%
22mph
Monday 1/17/22 @ 7:21 PM
✅
665kj
94rpm
50%
23mph
Wednesday 9/20/23 @ 10:19 PM
562kj
94rpm
46%
22mph
Monday 9/18/23 @ 8:35 PM
✅
423kj
90rpm
50%
23mph
Sunday 9/3/23 @ 2:0 PM
338kj
88rpm
46%
21mph
Saturday 6/26/21 @ 8:2 PM
94kj
88rpm
43%
19mph
Saturday 8/26/23 @ 1:0 PM
✅
107kj
90rpm
45%
21mph
Sunday 1/10/21 @ 12:43 AM
✅
417kj
95rpm
49%
23mph
Saturday 7/22/23 @ 10:11 AM
371kj
87rpm
49%
22mph
Tuesday 3/31/20 @ 1:48 AM
kj
rpm
%
0mph
Friday 7/21/23 @ 3:44 PM
✅
584kj
93rpm
47%
22mph
Saturday 2/19/22 @ 6:21 PM
✅
712kj
99rpm
49%
24mph
Wednesday 7/12/23 @ 3:43 PM
540kj
93rpm
46%
21mph
Thursday 4/9/20 @ 3:1 AM
kj
rpm
%
0mph
Monday 6/12/23 @ 5:46 PM
✅
560kj
93rpm
47%
22mph
Sunday 7/26/20 @ 2:28 AM
✅
953kj
91rpm
53%
24mph
Saturday 5/6/23 @ 11:32 PM
kj
rpm
%
0mph
Saturday 10/2/21 @ 4:33 PM
✅
848kj
88rpm
51%
23mph
Friday 4/14/23 @ 4:9 PM
725kj
96rpm
45%
21mph
Workouts
728
kj
Friday 1/19/24
540
kj
Wednesday 7/12/23
kj
Thursday 4/9/20
725
kj
Friday 4/14/23