Shake and Bake
VS
Workouts
Friday 5/1/20 @ 2:50 PM
52kj
68rpm
34%
13mph
Sunday 6/7/20 @ 6:9 PM
✅
118kj
75rpm
45%
18mph
Sunday 8/11/19 @ 5:20 PM
83kj
61rpm
41%
13mph
Sunday 5/24/20 @ 1:59 PM
✅
154kj
74rpm
45%
18mph
Monday 3/16/20 @ 4:37 PM
113kj
61rpm
39%
13mph
Sunday 3/15/20 @ 10:22 PM
✅
289kj
82rpm
46%
20mph
Saturday 2/15/20 @ 9:24 PM
107kj
70rpm
34%
13mph
Saturday 2/15/20 @ 9:26 PM
✅
246kj
83rpm
43%
18mph
Monday 7/29/19 @ 1:40 PM
✅
99kj
75rpm
37%
15mph
Tuesday 7/23/19 @ 4:52 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:49 PM
468kj
77rpm
50%
20mph
Sunday 7/1/18 @ 11:49 PM
✅
477kj
82rpm
49%
20mph
Wednesday 2/21/18 @ 6:20 PM
✅
245kj
71rpm
47%
18mph
Tuesday 2/20/18 @ 1:18 AM
225kj
69rpm
46%
17mph
Saturday 2/25/17 @ 7:15 PM
✅
491kj
77rpm
45%
18mph
Thursday 1/12/17 @ 12:45 AM
441kj
77rpm
43%
18mph
Friday 1/27/17 @ 4:25 PM
✅
882kj
72rpm
51%
20mph
Monday 6/20/16 @ 12:34 AM
614kj
64rpm
48%
17mph
Monday 10/10/16 @ 8:29 PM
✅
543kj
81rpm
52%
21mph
Wednesday 10/12/16 @ 12:20 AM
374kj
77rpm
46%
18mph
adaywithquay
Newport Beach, CA
34
🔥
VS
spin4burritos
Berkley, MA
23
Workouts
113
kj
Monday 3/16/20
kj
Tuesday 7/23/19
441
kj
Thursday 1/12/17
614
kj
Monday 6/20/16