Shake and Bake
Workouts
Tuesday 4/27/21 @ 11:48 AM
337kj
71rpm
56%
21mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Friday 8/13/21 @ 11:50 AM
210kj
54rpm
73%
23mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Wednesday 7/21/21 @ 11:41 AM
90kj
80rpm
47%
19mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Thursday 12/31/20 @ 12:34 PM
239kj
80rpm
44%
18mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Tuesday 11/17/20 @ 12:23 PM
245kj
80rpm
44%
18mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Monday 10/26/20 @ 11:59 AM
107kj
84rpm
36%
15mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Monday 10/26/20 @ 11:43 AM
61kj
75rpm
35%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Saturday 10/3/20 @ 9:47 PM
131kj
86rpm
38%
16mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Wednesday 9/23/20 @ 11:1 AM
120kj
86rpm
37%
16mph
Wednesday 9/23/20 @ 1:31 PM
✅
309kj
88rpm
53%
24mph
Wednesday 9/23/20 @ 10:49 AM
11kj
66rpm
28%
10mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Workouts
337
kj
Tuesday 4/27/21
90
kj
Wednesday 7/21/21
239
kj
Thursday 12/31/20
107
kj
Monday 10/26/20
120
kj
Wednesday 9/23/20
11
kj
Wednesday 9/23/20