Shake and Bake
Workouts
Saturday 11/6/21 @ 3:37 AM
✅
113kj
66rpm
43%
15mph
Friday 9/17/21 @ 3:56 PM
111kj
75rpm
39%
15mph
Tuesday 7/20/21 @ 4:51 AM
160kj
74rpm
39%
15mph
Friday 7/16/21 @ 3:9 PM
✅
163kj
77rpm
38%
15mph
Thursday 6/17/21 @ 3:47 AM
✅
40kj
79rpm
31%
13mph
Friday 1/22/21 @ 3:24 PM
37kj
68rpm
35%
13mph
Tuesday 3/9/21 @ 4:46 AM
✅
154kj
68rpm
48%
18mph
Thursday 3/18/21 @ 5:37 PM
82kj
70rpm
37%
14mph
Thursday 12/31/20 @ 5:53 AM
✅
188kj
78rpm
41%
16mph
Wednesday 12/30/20 @ 2:54 PM
150kj
71rpm
39%
15mph
Friday 9/18/20 @ 4:12 AM
✅
184kj
75rpm
41%
16mph
Thursday 9/3/20 @ 3:37 PM
182kj
70rpm
43%
16mph
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
Friday 1/17/20 @ 4:35 PM
✅
198kj
78rpm
42%
17mph
Sunday 4/28/19 @ 4:53 AM
157kj
70rpm
40%
15mph
Monday 4/29/19 @ 10:23 PM
✅
215kj
80rpm
42%
17mph
Wednesday 4/3/19 @ 3:44 AM
✅
159kj
74rpm
39%
15mph
Thursday 4/4/19 @ 4:0 PM
142kj
76rpm
39%
15mph
Friday 1/25/19 @ 3:23 AM
155kj
71rpm
40%
15mph
Thursday 1/24/19 @ 5:25 PM
✅
244kj
82rpm
44%
18mph
Workouts
150
kj
Wednesday 12/30/20