Shake and Bake

Workouts

Friday 1/22/21 @ 5:58 AM
✅
135kj
71rpm
44%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 1/21/21 @ 3:45 AM
121kj
69rpm
42%
16mph
Wednesday 10/14/20 @ 11:27 PM
✅
246kj
84rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Monday 1/4/21 @ 6:12 AM
156kj
76rpm
38%
15mph
Tuesday 12/22/20 @ 5:35 AM
✅
187kj
80rpm
39%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 6:37 PM
139kj
78rpm
35%
14mph
Tuesday 9/29/20 @ 2:56 AM
✅
201kj
79rpm
41%
17mph
30 min Best of Broadway '16 Ride
Robin Arzón
Thursday 1/17/19 @ 5:33 AM
156kj
72rpm
40%
15mph
Wednesday 7/15/20 @ 4:34 AM
✅
71kj
79rpm
35%
14mph
15 min Low Impact Ride
Emma Lovewell
Thursday 8/13/20 @ 12:46 AM
57kj
73rpm
34%
13mph
Saturday 5/16/20 @ 4:57 PM
✅
192kj
77rpm
41%
16mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/26/20 @ 8:25 PM
126kj
73rpm
35%
14mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/19/20 @ 7:56 PM
✅
139kj
71rpm
37%
14mph
Monday 4/22/19 @ 5:11 AM
✅
36kj
79rpm
31%
13mph
10 min Low Impact Ride
Matt Wilpers
Sunday 4/14/19 @ 6:50 AM
35kj
74rpm
33%
13mph
Friday 2/15/19 @ 1:40 AM
209kj
62rpm
40%
14mph
45 min Feel Good Ride
Ally Love
Wednesday 1/23/19 @ 6:24 AM
✅
211kj
65rpm
41%
14mph
Friday 1/25/19 @ 3:23 AM
✅
155kj
71rpm
40%
15mph
30 min Pop Ride
Ally Love
Friday 1/25/19 @ 7:9 AM
139kj
70rpm
38%
14mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 135 kj
Friday 1/22/21
121 kj
Thursday 1/21/21
30 min Hamilton Ride
Robin Arzón
✅ 246 kj
Wednesday 10/14/20
156 kj
Monday 1/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 187 kj
Tuesday 12/22/20
139 kj
Tuesday 12/22/20
30 min Best of Broadway '16 Ride
Robin Arzón
✅ 201 kj
Tuesday 9/29/20
156 kj
Thursday 1/17/19
15 min Low Impact Ride
Emma Lovewell
✅ 71 kj
Wednesday 7/15/20
57 kj
Thursday 8/13/20
30 min The Last Dance Ride
Alex Toussaint
✅ 192 kj
Saturday 5/16/20
126 kj
Tuesday 5/26/20
30 min Lizzo Ride
Robin Arzón
119 kj
Saturday 8/3/19
✅ 139 kj
Tuesday 5/19/20
10 min Low Impact Ride
Matt Wilpers
✅ 36 kj
Monday 4/22/19
35 kj
Sunday 4/14/19
45 min Feel Good Ride
Ally Love
209 kj
Friday 2/15/19
✅ 211 kj
Wednesday 1/23/19
30 min Pop Ride
Ally Love
✅ 155 kj
Friday 1/25/19
139 kj
Friday 1/25/19