Shake and Bake
VS
Workouts
Tuesday 5/4/21 @ 3:38 AM
✅
208kj
73rpm
44%
17mph
Tuesday 5/11/21 @ 1:44 AM
116kj
65rpm
37%
13mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Sunday 1/10/21 @ 11:23 PM
113kj
51rpm
43%
13mph
Friday 10/2/20 @ 3:29 AM
✅
134kj
41rpm
36%
8mph
Thursday 9/17/20 @ 11:30 AM
126kj
38rpm
38%
8mph
Wednesday 5/6/20 @ 4:38 AM
✅
177kj
64rpm
45%
16mph
Wednesday 4/22/20 @ 12:19 AM
38kj
42rpm
33%
8mph
Tuesday 4/28/20 @ 4:23 AM
✅
178kj
73rpm
41%
16mph
Wednesday 4/22/20 @ 2:14 PM
40kj
68rpm
30%
10mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Wednesday 3/4/20 @ 5:26 PM
139kj
57rpm
44%
14mph
Saturday 12/28/19 @ 7:36 PM
✅
193kj
76rpm
42%
16mph
Friday 5/17/19 @ 3:3 PM
159kj
70rpm
40%
15mph
Thursday 11/28/19 @ 12:20 AM
315kj
71rpm
40%
15mph
Thursday 11/28/19 @ 11:39 AM
✅
334kj
64rpm
44%
15mph
Tuesday 4/23/19 @ 4:58 AM
223kj
64rpm
41%
14mph
Sunday 4/21/19 @ 7:1 PM
✅
236kj
67rpm
40%
14mph
Friday 3/29/19 @ 12:56 AM
✅
235kj
69rpm
41%
15mph
Tuesday 4/2/19 @ 11:47 AM
kj
rpm
%
0mph
ada_upstairs
Tulsa, OK
16
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
6
Workouts
113
kj
Sunday 1/10/21
126
kj
Thursday 9/17/20
40
kj
Wednesday 4/22/20