Shake and Bake
VS
Workouts
Monday 6/6/22 @ 7:28 PM
114kj
68rpm
42%
15mph
Sunday 7/24/22 @ 3:12 PM
✅
151kj
65rpm
50%
18mph
Saturday 11/6/21 @ 3:37 AM
113kj
66rpm
43%
15mph
Wednesday 1/19/22 @ 2:36 PM
✅
124kj
60rpm
49%
16mph
Friday 7/23/21 @ 10:22 PM
134kj
75rpm
43%
16mph
Wednesday 9/22/21 @ 1:32 AM
✅
134kj
65rpm
47%
17mph
Tuesday 3/9/21 @ 4:46 AM
✅
154kj
68rpm
48%
18mph
Tuesday 9/14/21 @ 12:2 AM
144kj
63rpm
50%
17mph
Wednesday 5/26/21 @ 8:55 PM
✅
171kj
74rpm
41%
16mph
Tuesday 8/10/21 @ 2:23 AM
162kj
61rpm
44%
15mph
Tuesday 2/16/21 @ 4:14 AM
✅
152kj
77rpm
43%
17mph
Thursday 2/25/21 @ 12:27 AM
111kj
67rpm
43%
16mph
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Friday 11/13/20 @ 9:58 PM
203kj
59rpm
50%
16mph
Sunday 1/19/20 @ 5:53 AM
✅
316kj
71rpm
45%
17mph
Monday 10/26/20 @ 11:37 PM
201kj
61rpm
42%
14mph
Wednesday 5/6/20 @ 4:38 AM
177kj
64rpm
45%
16mph
Tuesday 5/5/20 @ 4:7 AM
✅
206kj
65rpm
48%
17mph
Friday 12/13/19 @ 5:34 AM
269kj
69rpm
43%
16mph
Tuesday 5/5/20 @ 10:30 PM
✅
340kj
62rpm
52%
18mph
ada_upstairs
Tulsa, OK
23
🔥
VS
beephocused
DE➡️Bmore #BGM #BPR
16
Workouts
113
kj
Saturday 11/6/21
162
kj
Tuesday 8/10/21
111
kj
Thursday 2/25/21