Shake and Bake

Workouts

Sunday 11/28/21 @ 11:3 PM
78kj
65rpm
37%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 3/16/22 @ 11:24 AM
βœ…
84kj
65rpm
38%
13mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
257kj
81rpm
45%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 8/8/20 @ 7:24 PM
184kj
77rpm
40%
16mph
Monday 12/30/19 @ 7:36 PM
164kj
87rpm
41%
18mph
20 min FTP Test Ride
Matt Wilpers
Monday 7/20/20 @ 11:28 AM
βœ…
181kj
79rpm
46%
19mph
Wednesday 1/1/20 @ 7:14 PM
βœ…
165kj
85rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/28/20 @ 1:16 AM
100kj
78rpm
33%
14mph
Sunday 3/22/20 @ 5:45 PM
5kj
85rpm
27%
12mph
45 min 90s Ride
Emma Lovewell
Sunday 3/22/20 @ 5:21 PM
βœ…
252kj
76rpm
39%
15mph
Thursday 3/19/20 @ 4:43 PM
βœ…
219kj
83rpm
41%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 1:3 AM
149kj
82rpm
35%
14mph
Wednesday 2/12/20 @ 8:56 PM
βœ…
177kj
68rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 2:34 AM
164kj
76rpm
39%
15mph
Saturday 1/25/20 @ 7:35 PM
βœ…
197kj
66rpm
46%
16mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:27 AM
171kj
70rpm
42%
16mph
Friday 1/17/20 @ 1:25 AM
βœ…
231kj
81rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
165kj
75rpm
39%
15mph
Tuesday 12/31/19 @ 7:20 PM
βœ…
203kj
76rpm
42%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 1/2/20 @ 2:17 AM
152kj
71rpm
39%
15mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
78 kj
Sunday 11/28/21
βœ… 84 kj
Wednesday 3/16/22
30 min Britney Spears Ride
Cody Rigsby
βœ… 257 kj
Wednesday 7/15/20
184 kj
Saturday 8/8/20
20 min FTP Test Ride
Matt Wilpers
164 kj
Monday 12/30/19
βœ… 181 kj
Monday 7/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 165 kj
Wednesday 1/1/20
100 kj
Tuesday 4/28/20
45 min 90s Ride
Emma Lovewell
5 kj
Sunday 3/22/20
βœ… 252 kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 219 kj
Thursday 3/19/20
149 kj
Wednesday 3/18/20
30 min XOXO, Cody
Cody Rigsby
βœ… 177 kj
Wednesday 2/12/20
164 kj
Saturday 2/15/20
30 min Billie Eilish Ride
Kendall Toole
βœ… 197 kj
Saturday 1/25/20
171 kj
Friday 1/24/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 231 kj
Friday 1/17/20
165 kj
Friday 1/17/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 203 kj
Tuesday 12/31/19
152 kj
Thursday 1/2/20