Shake and Bake

Workouts

Wednesday 4/21/21 @ 3:29 PM
✅
302kj
84rpm
46%
20mph
30 min 2000s Ride
Kendall Toole
Wednesday 4/21/21 @ 3:26 PM
2kj
97rpm
31%
15mph
Saturday 1/16/21 @ 6:56 PM
✅
326kj
80rpm
50%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
261kj
74rpm
47%
18mph
Friday 1/29/21 @ 12:58 AM
✅
303kj
81rpm
48%
20mph
30 min The Jess King Experience
Jess King
Friday 2/19/21 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 6:13 PM
✅
289kj
80rpm
47%
19mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:54 AM
0kj
0rpm
38%
0mph
Monday 9/7/20 @ 7:43 PM
✅
261kj
82rpm
44%
19mph
30 min The Jess King Experience
Jess King
Sunday 10/13/19 @ 10:8 PM
190kj
74rpm
40%
15mph
Monday 9/7/20 @ 7:5 PM
✅
276kj
80rpm
46%
19mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 1:2 AM
179kj
69rpm
40%
15mph
Thursday 8/13/20 @ 6:7 PM
241kj
70rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:31 PM
✅
258kj
72rpm
47%
18mph
Friday 6/5/20 @ 3:54 PM
196kj
82rpm
39%
17mph
30 min Pop Ride
Ally Love
Thursday 7/18/19 @ 4:29 PM
✅
237kj
82rpm
43%
18mph
Tuesday 5/19/20 @ 11:10 PM
✅
173kj
78rpm
46%
18mph
20 min Tabata Ride
Robin Arzón
Friday 6/21/19 @ 12:13 PM
0kj
77rpm
35%
14mph
Saturday 5/9/20 @ 6:20 PM
192kj
76rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph

Workouts

30 min 2000s Ride
Kendall Toole
✅ 302 kj
Wednesday 4/21/21
2 kj
Wednesday 4/21/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 326 kj
Saturday 1/16/21
261 kj
Tuesday 11/10/20
30 min The Jess King Experience
Jess King
✅ 303 kj
Friday 1/29/21
kj
Friday 2/19/21
30 min The Jess King Experience
Jess King
✅ 289 kj
Tuesday 9/8/20
0 kj
Friday 10/18/19
30 min The Jess King Experience
Jess King
✅ 261 kj
Monday 9/7/20
190 kj
Sunday 10/13/19
30 min The Jess King Experience
Jess King
✅ 276 kj
Monday 9/7/20
179 kj
Friday 10/4/19
30 min Prince Ride
Ally & Emma
241 kj
Thursday 8/13/20
✅ 258 kj
Wednesday 8/12/20
30 min Pop Ride
Ally Love
196 kj
Friday 6/5/20
✅ 237 kj
Thursday 7/18/19
20 min Tabata Ride
Robin Arzón
✅ 173 kj
Tuesday 5/19/20
0 kj
Friday 6/21/19
30 min Lizzo Ride
Robin Arzón
192 kj
Saturday 5/9/20
✅ 273 kj
Tuesday 8/6/19