Shake and Bake
Workouts
Wednesday 2/23/22 @ 10:19 AM
76kj
79rpm
32%
13mph
Monday 2/28/22 @ 11:46 PM
✅
118kj
71rpm
42%
16mph
Tuesday 8/10/21 @ 9:35 AM
162kj
79rpm
37%
15mph
Wednesday 1/6/21 @ 10:5 PM
✅
177kj
78rpm
40%
16mph
Tuesday 4/2/19 @ 9:2 AM
255kj
71rpm
41%
16mph
Sunday 8/1/21 @ 11:44 AM
✅
330kj
74rpm
44%
18mph
Tuesday 6/1/21 @ 9:27 AM
111kj
80rpm
38%
16mph
Wednesday 6/2/21 @ 9:10 AM
✅
129kj
80rpm
40%
17mph
Friday 3/20/20 @ 2:28 PM
187kj
83rpm
38%
16mph
Tuesday 3/23/21 @ 11:4 AM
✅
194kj
75rpm
42%
17mph
Monday 4/13/20 @ 11:14 AM
90kj
75rpm
40%
16mph
Wednesday 8/5/20 @ 10:39 AM
✅
97kj
70rpm
43%
16mph
Friday 7/10/20 @ 10:48 AM
73kj
81rpm
35%
15mph
Thursday 6/18/20 @ 11:50 AM
✅
89kj
78rpm
40%
16mph
Wednesday 4/15/20 @ 10:28 AM
✅
88kj
76rpm
39%
15mph
Saturday 3/21/20 @ 3:5 PM
85kj
74rpm
39%
15mph
Wednesday 1/22/20 @ 10:24 AM
✅
52kj
81rpm
36%
15mph
Monday 1/13/20 @ 11:31 AM
kj
rpm
%
0mph
Monday 1/28/19 @ 10:6 AM
✅
187kj
75rpm
41%
16mph
Monday 1/21/19 @ 11:38 PM
kj
rpm
%
0mph
Workouts
162
kj
Tuesday 8/10/21