Shake and Bake
VS
Workouts
Thursday 6/10/21 @ 9:13 AM
121kj
64rpm
37%
12mph
Saturday 8/28/21 @ 4:28 PM
✅
144kj
76rpm
36%
15mph
Tuesday 1/26/21 @ 12:41 PM
145kj
80rpm
35%
15mph
Sunday 2/7/21 @ 7:34 PM
✅
165kj
83rpm
36%
15mph
Friday 7/10/20 @ 10:48 AM
73kj
81rpm
35%
15mph
Thursday 6/25/20 @ 5:5 PM
✅
97kj
83rpm
39%
17mph
Friday 3/20/20 @ 2:28 PM
✅
187kj
83rpm
38%
16mph
Tuesday 3/17/20 @ 3:48 PM
174kj
82rpm
38%
16mph
Friday 1/24/20 @ 9:52 AM
135kj
59rpm
41%
13mph
Tuesday 1/28/20 @ 4:57 PM
✅
155kj
68rpm
40%
15mph
Thursday 12/5/19 @ 10:34 AM
77kj
76rpm
38%
15mph
Saturday 1/25/20 @ 3:44 PM
✅
80kj
78rpm
38%
15mph
Wednesday 1/22/20 @ 10:24 AM
52kj
81rpm
36%
15mph
Sunday 1/12/20 @ 4:31 PM
✅
58kj
79rpm
38%
16mph
Monday 9/23/19 @ 9:31 AM
✅
76kj
77rpm
37%
15mph
Friday 9/20/19 @ 3:1 PM
73kj
76rpm
37%
15mph
Thursday 2/28/19 @ 10:2 PM
46kj
83rpm
33%
14mph
Wednesday 4/10/19 @ 5:55 PM
✅
48kj
90rpm
33%
15mph
Monday 12/3/18 @ 10:1 AM
✅
271kj
75rpm
41%
16mph
Sunday 7/1/18 @ 2:58 PM
237kj
76rpm
39%
15mph
actonup
Ashburn, VA
18
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
41
🔥
Workouts
121
kj
Thursday 6/10/21
135
kj
Friday 1/24/20