Shake and Bake
Workouts
Saturday 2/6/21 @ 8:42 AM
236kj
82rpm
42%
18mph
Monday 2/8/21 @ 9:52 AM
✅
275kj
83rpm
45%
19mph
Friday 1/29/21 @ 5:58 AM
333kj
82rpm
41%
17mph
Wednesday 1/27/21 @ 10:24 AM
✅
347kj
77rpm
43%
17mph
Saturday 1/23/21 @ 8:57 AM
199kj
85rpm
37%
16mph
Tuesday 1/19/21 @ 10:1 AM
✅
223kj
85rpm
40%
17mph
Thursday 4/23/20 @ 1:59 PM
278kj
86rpm
42%
19mph
Thursday 5/7/20 @ 8:49 AM
✅
288kj
82rpm
46%
19mph
Tuesday 4/7/20 @ 1:43 PM
157kj
79rpm
44%
18mph
Friday 4/12/19 @ 7:46 AM
✅
522kj
79rpm
51%
21mph
Thursday 3/19/20 @ 3:9 PM
55kj
86rpm
38%
17mph
Saturday 1/11/20 @ 9:27 AM
✅
552kj
82rpm
52%
21mph
Tuesday 10/8/19 @ 1:15 PM
429kj
76rpm
48%
19mph
Friday 4/19/19 @ 4:49 PM
✅
540kj
80rpm
52%
21mph
Wednesday 9/25/19 @ 2:2 PM
408kj
74rpm
48%
19mph
Thursday 3/14/19 @ 11:31 AM
✅
519kj
81rpm
51%
21mph
Wednesday 9/11/19 @ 6:34 AM
426kj
73rpm
50%
19mph
Saturday 6/22/19 @ 8:45 AM
✅
589kj
83rpm
52%
22mph
Monday 8/26/19 @ 6:47 AM
492kj
81rpm
44%
18mph
Wednesday 7/31/19 @ 5:19 PM
✅
695kj
86rpm
48%
21mph
Workouts
278
kj
Thursday 4/23/20