Shake and Bake
Workouts
Saturday 3/6/21 @ 3:54 PM
286kj
84rpm
45%
19mph
Saturday 1/2/21 @ 6:22 PM
✅
301kj
84rpm
46%
20mph
Wednesday 2/19/20 @ 1:35 AM
307kj
82rpm
47%
20mph
Sunday 2/23/20 @ 4:0 PM
✅
330kj
82rpm
49%
21mph
Tuesday 2/18/20 @ 2:25 AM
318kj
84rpm
47%
20mph
Wednesday 12/11/19 @ 10:47 AM
✅
321kj
81rpm
49%
20mph
Tuesday 2/4/20 @ 1:10 AM
302kj
86rpm
46%
20mph
Saturday 2/8/20 @ 4:33 PM
✅
324kj
81rpm
49%
20mph
Thursday 1/30/20 @ 2:54 AM
190kj
86rpm
44%
19mph
Tuesday 11/26/19 @ 3:30 PM
✅
215kj
83rpm
48%
20mph
Tuesday 1/21/20 @ 2:0 AM
264kj
84rpm
43%
19mph
Saturday 1/25/20 @ 12:27 PM
✅
321kj
88rpm
46%
20mph
Thursday 1/23/20 @ 2:1 AM
174kj
85rpm
43%
19mph
Monday 1/13/20 @ 11:46 PM
✅
214kj
88rpm
46%
20mph
Saturday 1/18/20 @ 4:42 PM
428kj
81rpm
46%
19mph
Saturday 1/18/20 @ 4:43 PM
✅
485kj
82rpm
48%
20mph
Tuesday 1/14/20 @ 1:52 AM
284kj
80rpm
47%
19mph
Thursday 1/9/20 @ 10:42 AM
✅
335kj
82rpm
49%
21mph
Tuesday 1/7/20 @ 1:33 AM
243kj
80rpm
44%
18mph
Tuesday 11/12/19 @ 11:47 PM
✅
314kj
80rpm
49%
20mph