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Shake and Bake
ackman92
Manchester MA Balbriggan IRL Stretford End OT
25 🔥
Beat barbara_gordon
VS
barbara_gordon
Gotham
0
Beat ackman92
Workouts
Next Workouts
Sunday 2/21/21 @ 1:53 AM
✅
296
kj
85
rpm
45
%
20
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 2/14/21 @ 1:18 AM
139
kj
84
rpm
33
%
15
mph
Tuesday 9/22/20 @ 1:35 AM
✅
133
kj
87
rpm
38
%
17
mph
20 min Recovery Ride
Denis Morton
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Share
Sunday 2/7/21 @ 5:48 PM
77
kj
84
rpm
31
%
13
mph
Wednesday 1/27/21 @ 11:5 PM
✅
336
kj
87
rpm
46
%
21
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 11:25 AM
134
kj
78
rpm
35
%
14
mph
Friday 8/14/20 @ 12:31 AM
✅
354
kj
79
rpm
51
%
21
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:24 PM
158
kj
71
rpm
40
%
15
mph
Monday 7/13/20 @ 10:0 PM
✅
369
kj
85
rpm
49
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/16/20 @ 12:52 AM
150
kj
84
rpm
35
%
15
mph
Sunday 4/12/20 @ 3:55 PM
✅
519
kj
80
rpm
50
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Sunday 5/3/20 @ 11:11 PM
239
kj
77
rpm
38
%
15
mph
Thursday 3/5/20 @ 11:44 PM
✅
605
kj
91
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/20/20 @ 12:50 AM
201
kj
80
rpm
34
%
14
mph
Thursday 4/2/20 @ 3:57 PM
✅
400
kj
77
rpm
46
%
18
mph
45 min Pop Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 12:27 AM
211
kj
72
rpm
38
%
14
mph
Sunday 12/1/19 @ 8:34 PM
✅
683
kj
82
rpm
49
%
20
mph
60 min After Burn Ride
Denis Morton
View Class
Share
Saturday 2/8/20 @ 12:37 AM
242
kj
64
rpm
39
%
13
mph
Saturday 1/4/20 @ 12:50 AM
✅
352
kj
81
rpm
49
%
21
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 2:5 AM
129
kj
68
rpm
38
%
14
mph
Next Workouts
ackman92
Manchester MA Balbriggan IRL Stretford End OT
25 🔥
Beat barbara_gordon
VS
barbara_gordon
Gotham
0
Beat ackman92
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
296
kj
Sunday 2/21/21
139
kj
Sunday 2/14/21
20 min Recovery Ride
Denis Morton
View Class
Share
✅
133
kj
Tuesday 9/22/20
77
kj
Sunday 2/7/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
336
kj
Wednesday 1/27/21
134
kj
Friday 1/22/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
354
kj
Friday 8/14/20
158
kj
Wednesday 8/12/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
369
kj
Monday 7/13/20
150
kj
Thursday 7/16/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
519
kj
Sunday 4/12/20
239
kj
Sunday 5/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
605
kj
Thursday 3/5/20
201
kj
Monday 4/20/20
45 min Pop Ride
Denis Morton
View Class
Share
✅
400
kj
Thursday 4/2/20
211
kj
Thursday 4/16/20
60 min After Burn Ride
Denis Morton
View Class
Share
✅
683
kj
Sunday 12/1/19
242
kj
Saturday 2/8/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
352
kj
Saturday 1/4/20
129
kj
Friday 1/31/20
Next Workouts