Shake and Bake
Workouts
Monday 6/13/22 @ 8:36 PM
151kj
72rpm
38%
15mph
Saturday 6/18/22 @ 1:39 PM
✅
168kj
69rpm
42%
15mph
Sunday 4/10/22 @ 3:19 PM
215kj
73rpm
37%
14mph
Sunday 12/12/21 @ 4:34 PM
✅
239kj
75rpm
39%
15mph
Thursday 3/3/22 @ 10:49 PM
141kj
74rpm
37%
14mph
Thursday 3/3/22 @ 10:20 AM
✅
183kj
69rpm
43%
16mph
Wednesday 6/30/21 @ 5:54 PM
✅
102kj
81rpm
36%
15mph
Wednesday 9/1/21 @ 9:59 PM
95kj
75rpm
37%
14mph
Monday 2/1/21 @ 9:57 PM
85kj
75rpm
34%
13mph
Saturday 1/23/21 @ 1:52 AM
✅
110kj
74rpm
40%
15mph
Sunday 8/30/20 @ 5:48 PM
102kj
78rpm
36%
15mph
Saturday 8/15/20 @ 8:23 PM
✅
141kj
78rpm
42%
17mph
Wednesday 6/10/20 @ 4:24 PM
✅
111kj
82rpm
36%
15mph
Wednesday 4/15/20 @ 10:50 PM
102kj
82rpm
36%
15mph
Tuesday 6/2/20 @ 7:26 PM
94kj
69rpm
37%
14mph
Saturday 3/28/20 @ 8:20 PM
✅
105kj
68rpm
40%
15mph
Sunday 2/2/20 @ 9:24 PM
127kj
67rpm
43%
14mph
Wednesday 5/27/20 @ 8:47 PM
✅
155kj
71rpm
48%
18mph
Sunday 1/5/20 @ 11:9 PM
57kj
73rpm
30%
12mph
Friday 5/1/20 @ 9:24 PM
✅
74kj
74rpm
33%
13mph