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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
Workouts
Next Workouts
Wednesday 9/6/23 @ 10:15 AM
275
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/27/23 @ 1:22 PM
✅
580
kj
89
rpm
48
%
22
mph
Monday 9/14/20 @ 11:16 AM
316
kj
89
rpm
38
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 9/14/20 @ 10:5 AM
✅
722
kj
87
rpm
54
%
24
mph
Sunday 10/17/21 @ 12:28 PM
560
kj
88
rpm
40
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/16/21 @ 11:24 AM
✅
1082
kj
94
rpm
49
%
23
mph
Wednesday 10/21/20 @ 9:55 AM
304
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 9:57 AM
✅
702
kj
86
rpm
54
%
24
mph
Wednesday 10/9/19 @ 12:14 PM
342
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:49 AM
✅
748
kj
86
rpm
55
%
24
mph
Saturday 4/6/19 @ 3:5 PM
499
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/30/19 @ 2:49 PM
✅
976
kj
88
rpm
54
%
24
mph
Monday 3/18/19 @ 9:18 AM
341
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 10:1 AM
✅
682
kj
84
rpm
53
%
23
mph
Wednesday 3/13/19 @ 11:28 PM
370
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/14/19 @ 9:58 AM
✅
665
kj
92
rpm
50
%
23
mph
Monday 12/24/18 @ 1:32 PM
370
kj
87
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/24/18 @ 10:25 AM
✅
483
kj
86
rpm
46
%
20
mph
Thursday 8/30/18 @ 9:7 AM
350
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/29/18 @ 10:41 AM
✅
618
kj
83
rpm
52
%
22
mph
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Wednesday 9/6/23
✅
580
kj
Sunday 8/27/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
316
kj
Monday 9/14/20
✅
722
kj
Monday 9/14/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
560
kj
Sunday 10/17/21
✅
1082
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Wednesday 10/21/20
✅
702
kj
Wednesday 10/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Wednesday 10/9/19
✅
748
kj
Monday 8/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
499
kj
Saturday 4/6/19
✅
976
kj
Saturday 3/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Monday 3/18/19
✅
682
kj
Thursday 3/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
370
kj
Wednesday 3/13/19
✅
665
kj
Thursday 3/14/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
370
kj
Monday 12/24/18
✅
483
kj
Tuesday 4/24/18
45 min Power Zone Ride
Denis Morton
View Class
Share
350
kj
Thursday 8/30/18
✅
618
kj
Wednesday 8/29/18
Next Workouts