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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
72 🔥
Beat eatcake4bfast
VS
eatcake4bfast
#grace&courage
18
Beat achybreakyclara
Workouts
Next Workouts
Friday 5/1/20 @ 11:11 AM
✅
344
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 2:38 PM
293
kj
87
rpm
37
%
17
mph
Saturday 3/11/23 @ 7:4 PM
174
kj
89
rpm
34
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 4/2/23 @ 2:40 PM
✅
175
kj
79
rpm
39
%
16
mph
Tuesday 4/19/22 @ 10:2 AM
✅
197
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 9:54 AM
189
kj
95
rpm
35
%
16
mph
Thursday 6/25/20 @ 10:53 AM
✅
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 10:23 PM
291
kj
93
rpm
36
%
17
mph
Monday 12/7/20 @ 11:3 AM
299
kj
92
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 2:13 PM
✅
305
kj
93
rpm
34
%
16
mph
Monday 5/4/20 @ 11:52 AM
✅
327
kj
88
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 4:41 PM
300
kj
92
rpm
34
%
16
mph
Saturday 10/26/19 @ 1:27 PM
✅
365
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 6:43 PM
318
kj
89
rpm
38
%
17
mph
Monday 1/6/20 @ 10:20 AM
✅
206
kj
86
rpm
39
%
17
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Tuesday 1/7/20 @ 11:13 PM
193
kj
83
rpm
39
%
17
mph
Monday 3/18/19 @ 9:18 AM
✅
341
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 9:55 AM
294
kj
84
rpm
38
%
16
mph
Friday 3/15/19 @ 9:44 AM
✅
355
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 12:58 PM
308
kj
84
rpm
39
%
17
mph
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
72 🔥
Beat eatcake4bfast
VS
eatcake4bfast
#grace&courage
18
Beat achybreakyclara
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
344
kj
Friday 5/1/20
293
kj
Thursday 1/21/21
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
174
kj
Saturday 3/11/23
✅
175
kj
Sunday 4/2/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
197
kj
Tuesday 4/19/22
189
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
317
kj
Thursday 6/25/20
291
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
299
kj
Monday 12/7/20
✅
305
kj
Wednesday 3/3/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 5/4/20
300
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
365
kj
Saturday 10/26/19
318
kj
Wednesday 4/8/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
206
kj
Monday 1/6/20
193
kj
Tuesday 1/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
341
kj
Monday 3/18/19
294
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Friday 3/15/19
308
kj
Thursday 3/21/19
Next Workouts