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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
241 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
40
Beat achybreakyclara
Workouts
Next Workouts
Sunday 10/17/21 @ 12:28 PM
✅
560
kj
88
rpm
40
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/26/22 @ 11:16 PM
494
kj
82
rpm
41
%
17
mph
Sunday 8/29/21 @ 12:28 PM
✅
206
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 7/6/21 @ 4:21 PM
200
kj
78
rpm
40
%
17
mph
Saturday 7/10/21 @ 2:15 PM
✅
435
kj
89
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/8/21 @ 8:43 PM
412
kj
73
rpm
44
%
17
mph
Friday 3/1/19 @ 11:34 AM
200
kj
80
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
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Friday 10/9/20 @ 10:59 AM
✅
202
kj
83
rpm
46
%
20
mph
Wednesday 6/17/20 @ 8:26 PM
✅
441
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 8:31 PM
369
kj
84
rpm
36
%
16
mph
Wednesday 10/9/19 @ 12:14 PM
✅
342
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:37 AM
313
kj
79
rpm
41
%
17
mph
Saturday 4/6/19 @ 3:5 PM
✅
499
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 12:54 AM
377
kj
76
rpm
40
%
16
mph
Monday 3/18/19 @ 9:18 AM
✅
341
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 11:9 AM
231
kj
63
rpm
42
%
15
mph
Wednesday 3/13/19 @ 11:28 PM
✅
370
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/3/18 @ 12:49 AM
252
kj
81
rpm
35
%
15
mph
Friday 3/9/18 @ 10:37 AM
✅
392
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/24/18 @ 2:2 PM
382
kj
77
rpm
41
%
17
mph
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
241 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
40
Beat achybreakyclara
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
560
kj
Sunday 10/17/21
494
kj
Wednesday 1/26/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
206
kj
Sunday 8/29/21
200
kj
Tuesday 7/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Saturday 7/10/21
412
kj
Thursday 7/8/21
20 min FTP Test Ride
Denis Morton
View Class
Share
200
kj
Friday 3/1/19
✅
202
kj
Friday 10/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Wednesday 6/17/20
369
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Wednesday 10/9/19
313
kj
Monday 8/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
499
kj
Saturday 4/6/19
377
kj
Monday 6/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
341
kj
Monday 3/18/19
231
kj
Sunday 3/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
370
kj
Wednesday 3/13/19
252
kj
Saturday 11/3/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Friday 3/9/18
382
kj
Saturday 2/24/18
Next Workouts