Shake and Bake
VS
Workouts
Wednesday 8/18/21 @ 11:25 PM
✅
285kj
81rpm
55%
23mph
Thursday 8/19/21 @ 6:29 PM
222kj
85rpm
48%
21mph
Monday 1/11/21 @ 5:30 PM
✅
254kj
75rpm
44%
19mph
Friday 1/3/20 @ 5:6 PM
226kj
87rpm
40%
18mph
Friday 7/24/20 @ 4:37 PM
✅
608kj
71rpm
71%
26mph
Tuesday 9/29/20 @ 10:50 PM
307kj
78rpm
50%
20mph
Sunday 9/27/20 @ 1:50 PM
✅
152kj
88rpm
45%
20mph
Tuesday 10/1/19 @ 4:10 PM
107kj
85rpm
40%
17mph
Tuesday 9/22/20 @ 3:56 PM
✅
415kj
76rpm
58%
22mph
Wednesday 9/16/20 @ 11:31 PM
281kj
77rpm
48%
19mph
Saturday 6/6/20 @ 8:7 PM
✅
279kj
82rpm
45%
19mph
Wednesday 8/7/19 @ 8:48 PM
265kj
98rpm
39%
19mph
Wednesday 5/13/20 @ 3:57 PM
✅
552kj
72rpm
68%
25mph
Wednesday 5/13/20 @ 4:1 PM
295kj
76rpm
49%
19mph
Monday 3/16/20 @ 7:0 PM
✅
415kj
82rpm
54%
22mph
Sunday 3/15/20 @ 10:27 PM
391kj
89rpm
50%
22mph
Wednesday 3/11/20 @ 4:22 PM
✅
574kj
76rpm
68%
25mph
Wednesday 3/11/20 @ 4:28 PM
415kj
86rpm
52%
23mph
Saturday 11/30/19 @ 3:55 PM
275kj
78rpm
47%
19mph
Friday 1/31/20 @ 12:10 AM
✅
304kj
92rpm
43%
20mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
78
🔥
VS
skittlesinthere
Haslet, TX
15
Workouts
222
kj
Thursday 8/19/21
295
kj
Wednesday 5/13/20
391
kj
Sunday 3/15/20
275
kj
Saturday 11/30/19