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Shake and Bake
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
274 🔥
Beat makemovesmandy
VS
makemovesmandy
^ find me on IG!
12
Beat achievegr8ness
Workouts
Next Workouts
Friday 7/16/21 @ 3:9 PM
✅
523
kj
82
rpm
59
%
24
mph
30 min Intervals & Arms Ride
Robin Arzón
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Wednesday 9/13/23 @ 3:58 PM
238
kj
61
rpm
52
%
18
mph
Saturday 10/2/21 @ 3:22 PM
✅
230
kj
73
rpm
59
%
23
mph
15 min Climb Ride
Olivia Amato
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Monday 6/7/21 @ 12:8 AM
170
kj
73
rpm
53
%
21
mph
Monday 5/10/21 @ 3:27 PM
✅
456
kj
86
rpm
54
%
23
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Monday 5/10/21 @ 3:28 PM
285
kj
70
rpm
52
%
20
mph
Sunday 2/28/21 @ 4:24 PM
✅
310
kj
78
rpm
58
%
23
mph
20 min EDM Trap Ride
Jess King
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Wednesday 1/13/21 @ 9:54 PM
190
kj
75
rpm
49
%
20
mph
Thursday 2/4/21 @ 5:1 PM
✅
332
kj
85
rpm
57
%
24
mph
20 min EDM Ride
Jess King
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Thursday 2/4/21 @ 5:1 PM
189
kj
79
rpm
48
%
19
mph
Thursday 1/21/21 @ 5:34 PM
✅
318
kj
79
rpm
49
%
20
mph
30 min Low Impact Ride
Jenn Sherman
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Tuesday 1/12/21 @ 4:26 PM
283
kj
77
rpm
47
%
19
mph
Monday 11/9/20 @ 4:59 PM
✅
307
kj
83
rpm
56
%
23
mph
20 min Groove Ride
Cody Rigsby
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Monday 11/9/20 @ 5:1 PM
101
kj
83
rpm
47
%
20
mph
Wednesday 8/19/20 @ 1:36 PM
✅
177
kj
58
rpm
77
%
25
mph
10 min Climb Ride
Ben Alldis
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Thursday 8/13/20 @ 5:16 PM
90
kj
73
rpm
49
%
19
mph
Thursday 12/5/19 @ 8:26 PM
✅
230
kj
71
rpm
61
%
23
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Wednesday 3/18/20 @ 10:2 PM
137
kj
65
rpm
53
%
19
mph
Tuesday 7/30/19 @ 7:31 PM
✅
189
kj
86
rpm
44
%
19
mph
20 min 90s Pop Ride
Olivia Amato
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Share
Tuesday 7/23/19 @ 8:52 PM
186
kj
79
rpm
47
%
19
mph
Next Workouts
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
274 🔥
Beat makemovesmandy
VS
makemovesmandy
^ find me on IG!
12
Beat achievegr8ness
Workouts
Next Workouts
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
523
kj
Friday 7/16/21
238
kj
Wednesday 9/13/23
15 min Climb Ride
Olivia Amato
View Class
Share
✅
230
kj
Saturday 10/2/21
170
kj
Monday 6/7/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
✅
456
kj
Monday 5/10/21
285
kj
Monday 5/10/21
20 min EDM Trap Ride
Jess King
View Class
Share
✅
310
kj
Sunday 2/28/21
190
kj
Wednesday 1/13/21
20 min EDM Ride
Jess King
View Class
Share
✅
332
kj
Thursday 2/4/21
189
kj
Thursday 2/4/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
318
kj
Thursday 1/21/21
283
kj
Tuesday 1/12/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
307
kj
Monday 11/9/20
101
kj
Monday 11/9/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
177
kj
Wednesday 8/19/20
90
kj
Thursday 8/13/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
230
kj
Thursday 12/5/19
137
kj
Wednesday 3/18/20
20 min 90s Pop Ride
Olivia Amato
View Class
Share
✅
189
kj
Tuesday 7/30/19
186
kj
Tuesday 7/23/19
Next Workouts