Shake and Bake
VS
Workouts
Tuesday 3/15/22 @ 10:36 PM
✅
233kj
79rpm
47%
20mph
Thursday 3/17/22 @ 1:46 PM
172kj
63rpm
45%
15mph
Friday 1/21/22 @ 10:31 PM
✅
380kj
74rpm
66%
25mph
Sunday 1/23/22 @ 8:58 PM
128kj
73rpm
42%
16mph
Friday 12/31/21 @ 5:36 PM
✅
606kj
77rpm
55%
22mph
Thursday 1/6/22 @ 9:34 PM
262kj
71rpm
42%
15mph
Tuesday 7/27/21 @ 11:26 PM
✅
511kj
85rpm
57%
24mph
Monday 8/2/21 @ 10:55 PM
186kj
75rpm
41%
16mph
Saturday 6/19/21 @ 3:36 PM
✅
417kj
84rpm
52%
22mph
Thursday 10/29/20 @ 5:26 PM
207kj
78rpm
42%
17mph
Saturday 4/17/21 @ 11:51 AM
✅
583kj
79rpm
54%
22mph
Tuesday 2/18/20 @ 11:23 PM
301kj
75rpm
43%
16mph
Wednesday 1/27/21 @ 5:32 PM
✅
500kj
69rpm
65%
24mph
Saturday 10/31/20 @ 5:28 PM
207kj
73rpm
44%
17mph
Sunday 1/19/20 @ 3:33 PM
✅
380kj
74rpm
56%
21mph
Saturday 5/23/20 @ 6:46 PM
195kj
75rpm
43%
16mph
Saturday 3/28/20 @ 3:51 PM
✅
647kj
83rpm
55%
23mph
Saturday 3/28/20 @ 3:48 PM
310kj
77rpm
43%
17mph
Monday 3/16/20 @ 7:0 PM
✅
415kj
82rpm
54%
22mph
Sunday 3/15/20 @ 10:27 PM
205kj
82rpm
40%
17mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
188
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
3
Workouts
262
kj
Thursday 1/6/22
207
kj
Saturday 10/31/20
205
kj
Sunday 3/15/20