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Shake and Bake
acheyassinmass
massachusetts#af
24
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
52 🔥
Beat acheyassinmass
Workouts
Next Workouts
Saturday 9/7/19 @ 8:45 PM
✅
123
kj
75
rpm
46
%
18
mph
15 min Low Impact Ride
Ben Alldis
View Class
Share
Monday 6/6/22 @ 11:34 AM
116
kj
77
rpm
44
%
18
mph
Wednesday 1/6/21 @ 9:58 PM
185
kj
74
rpm
49
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 8/27/21 @ 4:34 PM
✅
234
kj
70
rpm
56
%
21
mph
Wednesday 4/15/20 @ 11:2 AM
218
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 11:51 AM
✅
261
kj
92
rpm
41
%
19
mph
Saturday 2/29/20 @ 1:53 PM
345
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 10:51 AM
✅
391
kj
91
rpm
41
%
19
mph
Thursday 1/9/20 @ 1:52 PM
✅
256
kj
81
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 11:1 AM
250
kj
86
rpm
43
%
18
mph
Thursday 9/26/19 @ 8:27 PM
373
kj
79
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 11:16 AM
✅
402
kj
89
rpm
42
%
19
mph
Sunday 9/15/19 @ 8:21 PM
223
kj
76
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:53 PM
✅
254
kj
91
rpm
40
%
19
mph
Wednesday 6/10/20 @ 11:4 PM
222
kj
82
rpm
41
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 7:12 PM
✅
233
kj
94
rpm
38
%
18
mph
Tuesday 7/2/19 @ 11:8 AM
✅
77
kj
74
rpm
44
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 2:59 PM
59
kj
80
rpm
38
%
16
mph
Saturday 8/17/19 @ 3:19 AM
kj
rpm
%
0
mph
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
Monday 1/14/19 @ 11:17 AM
✅
465
kj
85
rpm
38
%
16
mph
Next Workouts
acheyassinmass
massachusetts#af
24
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
52 🔥
Beat acheyassinmass
Workouts
Next Workouts
15 min Low Impact Ride
Ben Alldis
View Class
Share
✅
123
kj
Saturday 9/7/19
116
kj
Monday 6/6/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
185
kj
Wednesday 1/6/21
✅
234
kj
Friday 8/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Wednesday 4/15/20
✅
261
kj
Wednesday 11/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Saturday 2/29/20
✅
391
kj
Tuesday 10/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
256
kj
Thursday 1/9/20
250
kj
Monday 9/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Thursday 9/26/19
✅
402
kj
Wednesday 9/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Sunday 9/15/19
✅
254
kj
Monday 8/31/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Wednesday 6/10/20
✅
233
kj
Saturday 6/6/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
77
kj
Tuesday 7/2/19
59
kj
Friday 4/10/20
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
kj
Saturday 8/17/19
✅
465
kj
Monday 1/14/19
Next Workouts