Shake and Bake
Workouts
Friday 9/1/23 @ 9:24 PM
✅
178kj
83rpm
36%
16mph
Sunday 9/18/22 @ 11:20 AM
141kj
70rpm
39%
14mph
Tuesday 6/29/21 @ 9:51 PM
135kj
82rpm
33%
14mph
Wednesday 5/12/21 @ 11:47 AM
✅
145kj
64rpm
41%
15mph
Friday 1/29/21 @ 11:56 AM
✅
215kj
79rpm
41%
17mph
Tuesday 2/2/21 @ 1:7 PM
164kj
65rpm
43%
15mph
Saturday 1/2/21 @ 9:46 PM
✅
218kj
78rpm
43%
17mph
Friday 12/11/20 @ 12:55 PM
153kj
70rpm
41%
15mph
Friday 7/10/20 @ 4:37 PM
✅
334kj
82rpm
41%
18mph
Saturday 7/4/20 @ 1:10 PM
327kj
68rpm
48%
17mph
Friday 2/21/20 @ 5:30 PM
✅
270kj
79rpm
47%
19mph
Saturday 4/4/20 @ 3:54 PM
192kj
70rpm
44%
16mph
Tuesday 3/17/20 @ 9:18 AM
✅
222kj
84rpm
40%
17mph
Tuesday 3/17/20 @ 10:57 AM
213kj
75rpm
44%
17mph
Friday 10/25/19 @ 2:11 AM
✅
179kj
81rpm
45%
18mph
Sunday 8/11/19 @ 12:37 PM
136kj
66rpm
46%
16mph
Saturday 2/15/20 @ 8:40 PM
✅
209kj
87rpm
38%
17mph
Tuesday 2/11/20 @ 3:21 PM
197kj
75rpm
42%
16mph
Monday 2/10/20 @ 11:41 PM
✅
223kj
83rpm
40%
17mph
Saturday 11/3/18 @ 12:23 PM
127kj
67rpm
38%
14mph
Workouts
164
kj
Tuesday 2/2/21
327
kj
Saturday 7/4/20
213
kj
Tuesday 3/17/20