Shake and Bake
Workouts
Thursday 10/5/23 @ 1:36 AM
✅
93kj
53rpm
38%
11mph
Thursday 10/5/23 @ 10:20 AM
92kj
50rpm
40%
11mph
Friday 8/14/20 @ 3:54 PM
205kj
77rpm
43%
17mph
Thursday 8/13/20 @ 10:56 AM
✅
219kj
70rpm
47%
17mph
Monday 6/22/20 @ 11:15 PM
106kj
86rpm
35%
15mph
Saturday 6/20/20 @ 11:17 AM
✅
137kj
78rpm
42%
17mph
Sunday 7/7/19 @ 2:8 AM
252kj
80rpm
39%
16mph
Monday 7/8/19 @ 1:17 PM
✅
276kj
74rpm
41%
16mph
Sunday 11/4/18 @ 8:9 PM
✅
182kj
82rpm
38%
16mph
Saturday 11/3/18 @ 12:23 PM
127kj
67rpm
38%
14mph
Tuesday 7/17/18 @ 4:22 PM
✅
202kj
83rpm
40%
17mph
Thursday 7/19/18 @ 10:12 AM
119kj
66rpm
37%
13mph
Wednesday 7/4/18 @ 2:14 AM
✅
329kj
78rpm
43%
18mph
Sunday 7/1/18 @ 2:57 PM
211kj
66rpm
40%
14mph
Friday 6/15/18 @ 3:28 AM
✅
229kj
82rpm
42%
18mph
Wednesday 6/6/18 @ 11:50 AM
127kj
75rpm
35%
14mph
Monday 4/30/18 @ 2:30 AM
✅
216kj
78rpm
43%
17mph
Saturday 4/21/18 @ 12:3 PM
113kj
69rpm
35%
13mph
Saturday 4/14/18 @ 1:57 AM
✅
311kj
70rpm
45%
17mph
Saturday 4/14/18 @ 12:30 PM
197kj
58rpm
43%
14mph
Workouts
252
kj
Sunday 7/7/19