Shake and Bake
Workouts
Thursday 1/27/22 @ 11:0 AM
✅
411kj
86rpm
41%
18mph
Tuesday 3/31/20 @ 10:28 PM
190kj
81rpm
32%
14mph
Thursday 5/20/21 @ 10:36 AM
✅
188kj
80rpm
46%
19mph
Tuesday 8/11/20 @ 2:29 AM
73kj
67rpm
35%
13mph
Saturday 8/29/20 @ 3:24 PM
✅
311kj
80rpm
49%
20mph
Thursday 10/29/20 @ 1:30 PM
134kj
62rpm
38%
13mph
Wednesday 10/14/20 @ 11:31 PM
✅
208kj
74rpm
42%
17mph
Monday 10/19/20 @ 8:25 PM
157kj
67rpm
43%
15mph
Thursday 8/6/20 @ 10:46 AM
✅
333kj
84rpm
48%
20mph
Monday 8/31/20 @ 1:32 PM
115kj
62rpm
38%
13mph
Saturday 7/4/20 @ 12:45 PM
✅
438kj
79rpm
48%
19mph
Saturday 7/4/20 @ 4:3 PM
187kj
61rpm
41%
14mph
Monday 6/8/20 @ 9:24 AM
✅
293kj
87rpm
52%
23mph
Monday 1/20/20 @ 1:16 AM
96kj
59rpm
43%
14mph
Wednesday 4/22/20 @ 9:24 PM
✅
310kj
79rpm
49%
20mph
Saturday 4/25/20 @ 2:23 AM
140kj
67rpm
40%
14mph
Thursday 1/2/20 @ 10:51 AM
✅
284kj
71rpm
51%
19mph
Tuesday 12/31/19 @ 2:25 AM
143kj
68rpm
39%
15mph
Friday 7/5/19 @ 11:13 AM
✅
505kj
81rpm
50%
21mph
Saturday 12/21/19 @ 2:8 AM
170kj
70rpm
35%
13mph
Workouts
190
kj
Tuesday 3/31/20
73
kj
Tuesday 8/11/20
187
kj
Saturday 7/4/20
140
kj
Saturday 4/25/20
170
kj
Saturday 12/21/19