Shake and Bake
Workouts
Tuesday 2/11/20 @ 12:23 PM
✅
415kj
78rpm
46%
19mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Wednesday 9/25/19 @ 10:51 AM
✅
602kj
77rpm
36%
20mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Saturday 2/8/20 @ 12:50 PM
✅
418kj
81rpm
45%
19mph
Monday 2/10/20 @ 10:45 AM
306kj
88rpm
38%
17mph
Wednesday 3/18/20 @ 11:31 AM
✅
273kj
67rpm
51%
19mph
Wednesday 3/18/20 @ 3:18 PM
175kj
86rpm
36%
16mph
Thursday 3/28/19 @ 11:4 AM
✅
552kj
81rpm
45%
19mph
Thursday 6/13/19 @ 10:19 PM
413kj
87rpm
39%
17mph
Tuesday 4/23/19 @ 11:1 AM
✅
392kj
81rpm
45%
19mph
Sunday 4/28/19 @ 4:7 PM
249kj
81rpm
38%
16mph
Wednesday 4/17/19 @ 11:47 AM
✅
416kj
80rpm
45%
19mph
Thursday 4/18/19 @ 12:40 PM
277kj
86rpm
37%
16mph
Wednesday 3/20/19 @ 11:8 AM
✅
408kj
77rpm
45%
18mph
Monday 3/25/19 @ 7:2 PM
267kj
90rpm
35%
16mph
Saturday 3/16/19 @ 11:41 AM
✅
428kj
81rpm
45%
19mph
Wednesday 3/20/19 @ 9:0 PM
247kj
85rpm
35%
15mph
Wednesday 3/13/19 @ 11:16 AM
✅
403kj
83rpm
43%
19mph
Tuesday 3/19/19 @ 12:23 AM
233kj
92rpm
33%
15mph
Workouts
284
kj
Tuesday 6/4/19
306
kj
Monday 2/10/20
175
kj
Wednesday 3/18/20
413
kj
Thursday 6/13/19
249
kj
Sunday 4/28/19