Shake and Bake
Workouts
Monday 8/17/20 @ 8:14 AM
✅
384kj
80rpm
54%
22mph
Thursday 2/3/22 @ 7:26 AM
196kj
75rpm
43%
17mph
Saturday 3/27/21 @ 11:35 AM
✅
358kj
81rpm
51%
21mph
Thursday 3/25/21 @ 5:31 PM
189kj
67rpm
45%
16mph
Thursday 12/5/19 @ 10:58 PM
✅
366kj
80rpm
52%
21mph
Tuesday 2/2/21 @ 12:7 PM
182kj
72rpm
42%
16mph
Thursday 12/31/20 @ 11:59 AM
✅
332kj
78rpm
50%
20mph
Thursday 12/31/20 @ 4:10 PM
191kj
73rpm
42%
16mph
Sunday 11/8/20 @ 11:23 AM
✅
571kj
76rpm
55%
22mph
Thursday 10/1/20 @ 4:56 PM
283kj
69rpm
44%
16mph
Saturday 8/15/20 @ 8:56 AM
✅
346kj
79rpm
52%
21mph
Wednesday 1/29/20 @ 12:12 PM
160kj
0rpm
0%
0mph
Sunday 4/12/20 @ 9:27 AM
✅
409kj
76rpm
56%
22mph
Friday 2/21/20 @ 12:15 PM
194kj
74rpm
42%
16mph
Friday 4/10/20 @ 12:28 PM
✅
356kj
81rpm
51%
21mph
Tuesday 11/26/19 @ 12:37 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 2:55 PM
✅
242kj
81rpm
51%
21mph
Tuesday 9/24/19 @ 5:52 PM
17kj
88rpm
35%
16mph
Saturday 9/28/19 @ 2:30 PM
✅
251kj
85rpm
51%
22mph
Tuesday 9/24/19 @ 5:25 PM
146kj
78rpm
43%
18mph
Workouts
191
kj
Thursday 12/31/20
283
kj
Thursday 10/1/20
17
kj
Tuesday 9/24/19