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Shake and Bake
according2kelly
Disneyland
43 🔥
Beat danalou52
VS
danalou52
Cape Cod, MA
7
Beat according2kelly
Workouts
Next Workouts
Monday 1/31/22 @ 9:34 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/29/24 @ 9:47 PM
✅
510
kj
73
rpm
46
%
17
mph
Monday 12/11/23 @ 4:34 PM
✅
317
kj
93
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/19/23 @ 4:5 PM
271
kj
80
rpm
37
%
16
mph
Tuesday 12/8/20 @ 5:41 PM
✅
329
kj
83
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 12/9/23 @ 3:28 PM
286
kj
70
rpm
40
%
15
mph
Monday 5/10/21 @ 9:33 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/5/23 @ 11:15 PM
✅
444
kj
79
rpm
38
%
16
mph
Wednesday 4/5/23 @ 2:37 PM
✅
428
kj
90
rpm
34
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/9/23 @ 2:15 PM
404
kj
80
rpm
38
%
16
mph
Wednesday 9/20/23 @ 6:54 PM
✅
340
kj
89
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/25/23 @ 9:28 PM
300
kj
81
rpm
39
%
17
mph
Wednesday 7/12/23 @ 6:5 PM
✅
437
kj
86
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/16/23 @ 9:28 PM
383
kj
77
rpm
40
%
16
mph
Tuesday 7/11/23 @ 5:12 PM
✅
321
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/14/23 @ 9:51 PM
277
kj
77
rpm
39
%
16
mph
Monday 2/8/21 @ 5:51 PM
✅
352
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/12/23 @ 9:50 PM
290
kj
76
rpm
41
%
16
mph
Friday 8/27/21 @ 2:25 PM
✅
383
kj
96
rpm
39
%
18
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Sunday 5/14/23 @ 2:13 PM
kj
rpm
%
0
mph
Next Workouts
according2kelly
Disneyland
43 🔥
Beat danalou52
VS
danalou52
Cape Cod, MA
7
Beat according2kelly
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 1/31/22
✅
510
kj
Monday 1/29/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Monday 12/11/23
271
kj
Sunday 11/19/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
329
kj
Tuesday 12/8/20
286
kj
Saturday 12/9/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 5/10/21
✅
444
kj
Tuesday 12/5/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Wednesday 4/5/23
404
kj
Monday 10/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
340
kj
Wednesday 9/20/23
300
kj
Monday 9/25/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
437
kj
Wednesday 7/12/23
383
kj
Sunday 7/16/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
321
kj
Tuesday 7/11/23
277
kj
Friday 7/14/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 2/8/21
290
kj
Wednesday 7/12/23
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
383
kj
Friday 8/27/21
kj
Sunday 5/14/23
Next Workouts