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Shake and Bake
according2kelly
Disneyland
0
Beat backroadmom
VS
backroadmom
Michigan - Farm Country
15 🔥
Beat according2kelly
Workouts
Next Workouts
Monday 8/28/23 @ 3:50 PM
351
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/6/23 @ 1:39 PM
✅
490
kj
92
rpm
44
%
20
mph
Thursday 2/1/24 @ 9:2 PM
160
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 6/9/22 @ 10:24 AM
✅
439
kj
90
rpm
42
%
19
mph
Monday 12/11/23 @ 4:34 PM
317
kj
93
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/21/22 @ 2:24 PM
✅
423
kj
87
rpm
43
%
19
mph
Sunday 4/25/21 @ 6:58 PM
369
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/3/23 @ 12:10 PM
✅
460
kj
91
rpm
43
%
20
mph
Wednesday 9/20/23 @ 6:54 PM
340
kj
89
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/22/23 @ 9:6 AM
✅
418
kj
86
rpm
43
%
19
mph
Monday 9/18/23 @ 3:37 PM
351
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/17/23 @ 11:12 AM
✅
466
kj
91
rpm
44
%
20
mph
Monday 9/11/23 @ 5:48 PM
331
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Tuesday 9/12/23 @ 7:23 PM
✅
421
kj
86
rpm
44
%
19
mph
Tuesday 1/11/22 @ 1:14 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 7/17/23 @ 10:57 AM
✅
435
kj
85
rpm
45
%
20
mph
Friday 3/3/23 @ 11:53 PM
293
kj
95
rpm
34
%
16
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Thursday 12/8/22 @ 10:5 AM
✅
411
kj
92
rpm
41
%
19
mph
Monday 2/20/23 @ 9:3 PM
316
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/26/22 @ 2:7 PM
✅
434
kj
91
rpm
42
%
20
mph
Next Workouts
according2kelly
Disneyland
0
Beat backroadmom
VS
backroadmom
Michigan - Farm Country
15 🔥
Beat according2kelly
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Monday 8/28/23
✅
490
kj
Friday 1/6/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
160
kj
Thursday 2/1/24
✅
439
kj
Thursday 6/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Monday 12/11/23
✅
423
kj
Monday 11/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Sunday 4/25/21
✅
460
kj
Tuesday 10/3/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
340
kj
Wednesday 9/20/23
✅
418
kj
Friday 9/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Monday 9/18/23
✅
466
kj
Sunday 9/17/23
45 min Power Zone Endurance
Denis Morton
View Class
Share
331
kj
Monday 9/11/23
✅
421
kj
Tuesday 9/12/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
kj
Tuesday 1/11/22
✅
435
kj
Monday 7/17/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
293
kj
Friday 3/3/23
✅
411
kj
Thursday 12/8/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Monday 2/20/23
✅
434
kj
Monday 12/26/22
Next Workouts