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Shake and Bake
according2kelly
Disneyland
137 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
14
Beat according2kelly
Workouts
Next Workouts
Tuesday 7/11/23 @ 5:12 PM
✅
321
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 10:27 PM
146
kj
73
rpm
31
%
12
mph
Monday 2/8/21 @ 5:51 PM
✅
352
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 10:23 PM
163
kj
79
rpm
30
%
13
mph
Tuesday 12/8/20 @ 5:41 PM
✅
329
kj
83
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 1:2 PM
160
kj
70
rpm
32
%
12
mph
Monday 11/15/21 @ 2:42 PM
✅
339
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/15/21 @ 3:31 PM
241
kj
0
rpm
0
%
0
mph
Friday 6/18/21 @ 3:56 PM
✅
410
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/31/21 @ 7:3 PM
146
kj
82
rpm
28
%
12
mph
Thursday 10/1/20 @ 4:29 PM
✅
509
kj
86
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 8:44 PM
214
kj
76
rpm
29
%
12
mph
Monday 11/4/19 @ 1:51 PM
✅
463
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 10:57 PM
158
kj
86
rpm
29
%
13
mph
Wednesday 5/6/20 @ 2:50 PM
✅
360
kj
88
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 9:4 PM
164
kj
75
rpm
29
%
12
mph
Wednesday 4/8/20 @ 7:10 PM
✅
409
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 3:50 PM
153
kj
76
rpm
30
%
12
mph
Saturday 4/4/20 @ 4:50 PM
✅
257
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 4:37 PM
97
kj
84
rpm
28
%
12
mph
Next Workouts
according2kelly
Disneyland
137 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
14
Beat according2kelly
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
321
kj
Tuesday 7/11/23
146
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 2/8/21
163
kj
Sunday 2/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
329
kj
Tuesday 12/8/20
160
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Monday 11/15/21
241
kj
Monday 11/15/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
410
kj
Friday 6/18/21
146
kj
Sunday 1/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
509
kj
Thursday 10/1/20
214
kj
Tuesday 9/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Monday 11/4/19
158
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
360
kj
Wednesday 5/6/20
164
kj
Thursday 5/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
409
kj
Wednesday 4/8/20
153
kj
Wednesday 4/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
257
kj
Saturday 4/4/20
97
kj
Monday 4/6/20
Next Workouts