Shake and Bake

Workouts

Tuesday 11/9/21 @ 9:22 AM
61kj
81rpm
38%
16mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 11/9/21 @ 2:42 AM
βœ…
62kj
71rpm
43%
17mph
Monday 11/15/21 @ 10:16 AM
129kj
73rpm
42%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 1:43 PM
βœ…
203kj
78rpm
49%
20mph
Monday 11/15/21 @ 9:55 AM
129kj
76rpm
41%
16mph
20 min Year of Yes Ride
Robin ArzΓ³n
Tuesday 1/5/21 @ 8:38 PM
βœ…
163kj
78rpm
45%
18mph
Monday 12/7/20 @ 6:55 PM
158kj
77rpm
45%
18mph
20 min Holiday Ride
Kendall Toole
Thursday 12/24/20 @ 1:18 PM
βœ…
202kj
75rpm
50%
20mph
Wednesday 12/11/19 @ 12:13 PM
215kj
82rpm
41%
17mph
30 min Holiday Ride
Alex Toussaint
Friday 12/11/20 @ 11:2 AM
βœ…
323kj
82rpm
48%
20mph
Friday 7/19/19 @ 11:32 AM
61kj
85rpm
37%
16mph
10 min Low Impact Ride
Emma Lovewell
Saturday 10/17/20 @ 12:37 PM
βœ…
89kj
84rpm
44%
19mph
Saturday 12/14/19 @ 12:38 PM
61kj
80rpm
39%
16mph
10 min Low Impact Ride
Denis Morton
Thursday 6/25/20 @ 12:55 PM
βœ…
77kj
81rpm
43%
18mph
Saturday 8/24/19 @ 11:33 AM
70kj
89rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 6/6/20 @ 11:23 AM
βœ…
90kj
84rpm
44%
19mph
Monday 12/2/19 @ 12:1 PM
207kj
75rpm
43%
17mph
30 min Coldplay Ride
Emma Lovewell
Thursday 5/7/20 @ 9:56 PM
βœ…
352kj
80rpm
51%
21mph
Tuesday 2/27/18 @ 9:19 PM
148kj
79rpm
43%
18mph
20 min Low Impact Ride
Emma Lovewell
Thursday 4/30/20 @ 9:9 PM
βœ…
170kj
81rpm
44%
19mph

Workouts

10 min Low Impact Ride
Emma Lovewell
61 kj
Tuesday 11/9/21
βœ… 62 kj
Tuesday 11/9/21
20 min Spotify Disney Hits Ride
Cody Rigsby
129 kj
Monday 11/15/21
βœ… 203 kj
Saturday 8/21/21
20 min Year of Yes Ride
Robin ArzΓ³n
129 kj
Monday 11/15/21
βœ… 163 kj
Tuesday 1/5/21
20 min Holiday Ride
Kendall Toole
158 kj
Monday 12/7/20
βœ… 202 kj
Thursday 12/24/20
30 min Holiday Ride
Alex Toussaint
215 kj
Wednesday 12/11/19
βœ… 323 kj
Friday 12/11/20
10 min Low Impact Ride
Emma Lovewell
61 kj
Friday 7/19/19
βœ… 89 kj
Saturday 10/17/20
10 min Low Impact Ride
Denis Morton
61 kj
Saturday 12/14/19
βœ… 77 kj
Thursday 6/25/20
10 min Low Impact Ride
Alex Toussaint
70 kj
Saturday 8/24/19
βœ… 90 kj
Saturday 6/6/20
30 min Coldplay Ride
Emma Lovewell
207 kj
Monday 12/2/19
βœ… 352 kj
Thursday 5/7/20
20 min Low Impact Ride
Emma Lovewell
148 kj
Tuesday 2/27/18
βœ… 170 kj
Thursday 4/30/20