Shake and Bake
VS
Workouts
Saturday 8/21/21 @ 3:25 PM
57kj
81rpm
31%
13mph
Wednesday 6/23/21 @ 9:58 AM
✅
234kj
89rpm
39%
18mph
Sunday 7/25/21 @ 12:2 PM
392kj
83rpm
39%
17mph
Tuesday 7/27/21 @ 11:11 AM
✅
473kj
80rpm
43%
18mph
Tuesday 12/8/20 @ 11:26 AM
291kj
82rpm
33%
15mph
Wednesday 3/3/21 @ 2:55 PM
✅
331kj
84rpm
37%
16mph
Sunday 2/14/21 @ 7:39 PM
376kj
71rpm
43%
16mph
Friday 2/12/21 @ 11:44 PM
✅
427kj
83rpm
40%
17mph
Tuesday 2/9/21 @ 11:38 AM
280kj
77rpm
40%
16mph
Wednesday 2/10/21 @ 11:13 PM
✅
326kj
84rpm
40%
17mph
Wednesday 1/20/21 @ 11:29 AM
272kj
79rpm
39%
16mph
Friday 1/22/21 @ 11:56 PM
✅
314kj
83rpm
41%
17mph
Friday 12/18/20 @ 11:22 AM
294kj
80rpm
40%
17mph
Wednesday 12/16/20 @ 2:50 PM
✅
326kj
86rpm
39%
17mph
Thursday 10/1/20 @ 10:18 AM
387kj
80rpm
36%
15mph
Wednesday 9/30/20 @ 4:24 PM
✅
445kj
81rpm
41%
17mph
Sunday 7/12/20 @ 7:6 PM
144kj
86rpm
33%
14mph
Tuesday 9/8/20 @ 5:9 PM
✅
167kj
88rpm
35%
16mph
Monday 8/31/20 @ 6:5 PM
319kj
77rpm
42%
17mph
Monday 8/31/20 @ 11:7 AM
✅
347kj
84rpm
41%
18mph
accionutella
Norman, Ok
3
VS
babydoctorb
AR #BGM #PFP #PZP
125
🔥
Workouts
57
kj
Saturday 8/21/21
392
kj
Sunday 7/25/21
291
kj
Tuesday 12/8/20
376
kj
Sunday 2/14/21
280
kj
Tuesday 2/9/21
272
kj
Wednesday 1/20/21
294
kj
Friday 12/18/20
144
kj
Sunday 7/12/20