Shake and Bake
Workouts
Monday 5/10/21 @ 9:24 PM
122kj
69rpm
37%
14mph
Tuesday 4/27/21 @ 3:31 PM
✅
163kj
67rpm
41%
15mph
Thursday 2/18/21 @ 8:3 PM
✅
151kj
74rpm
38%
15mph
Monday 2/22/21 @ 4:4 PM
139kj
72rpm
37%
14mph
Wednesday 7/15/20 @ 11:28 PM
✅
160kj
70rpm
40%
15mph
Thursday 2/11/21 @ 4:25 PM
149kj
70rpm
39%
14mph
Tuesday 6/16/20 @ 7:24 PM
90kj
66rpm
45%
16mph
Tuesday 8/27/19 @ 9:58 PM
✅
96kj
67rpm
46%
16mph
Friday 4/10/20 @ 5:8 PM
✅
144kj
71rpm
37%
14mph
Saturday 3/21/20 @ 2:54 PM
101kj
75rpm
38%
15mph
Friday 12/6/19 @ 9:28 PM
73kj
70rpm
39%
15mph
Thursday 12/5/19 @ 4:51 PM
✅
99kj
72rpm
44%
17mph
Sunday 10/20/19 @ 5:11 PM
✅
79kj
74rpm
34%
13mph
Thursday 10/24/19 @ 8:38 PM
50kj
74rpm
33%
13mph
Friday 8/16/19 @ 6:34 PM
100kj
70rpm
39%
15mph
Wednesday 8/14/19 @ 9:31 PM
✅
104kj
72rpm
39%
15mph
Sunday 8/11/19 @ 3:3 PM
✅
124kj
76rpm
33%
13mph
Tuesday 8/13/19 @ 9:57 PM
123kj
76rpm
33%
13mph
Wednesday 7/31/19 @ 1:15 PM
✅
180kj
71rpm
35%
13mph
Thursday 7/18/19 @ 10:23 PM
129kj
72rpm
35%
13mph
Workouts
149
kj
Thursday 2/11/21
101
kj
Saturday 3/21/20
73
kj
Friday 12/6/19
129
kj
Thursday 7/18/19