Shake and Bake
Workouts
Friday 5/21/21 @ 10:17 PM
154kj
69rpm
40%
15mph
Tuesday 10/27/20 @ 10:24 PM
✅
297kj
83rpm
48%
20mph
Monday 2/24/20 @ 11:15 PM
141kj
74rpm
36%
14mph
Sunday 12/6/20 @ 4:46 PM
✅
206kj
74rpm
42%
17mph
Saturday 7/18/20 @ 8:16 PM
225kj
74rpm
38%
15mph
Friday 9/18/20 @ 8:35 PM
✅
366kj
82rpm
42%
18mph
Saturday 8/31/19 @ 3:7 PM
282kj
76rpm
36%
14mph
Friday 7/3/20 @ 5:26 PM
✅
519kj
77rpm
46%
19mph
Sunday 5/24/20 @ 10:27 PM
219kj
79rpm
36%
15mph
Friday 2/7/20 @ 8:4 PM
✅
308kj
82rpm
40%
17mph
Monday 5/6/19 @ 8:1 PM
143kj
67rpm
39%
14mph
Wednesday 5/20/20 @ 9:17 PM
✅
232kj
72rpm
46%
18mph
Friday 4/10/20 @ 5:8 PM
144kj
71rpm
37%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
274kj
80rpm
46%
19mph
Saturday 9/7/19 @ 4:37 PM
272kj
74rpm
36%
14mph
Sunday 2/9/20 @ 7:1 PM
✅
398kj
80rpm
40%
17mph
Saturday 1/4/20 @ 8:32 PM
134kj
68rpm
38%
14mph
Thursday 1/2/20 @ 2:4 AM
✅
168kj
68rpm
43%
16mph
Wednesday 9/11/19 @ 11:24 PM
197kj
69rpm
37%
14mph
Friday 9/13/19 @ 10:34 PM
✅
305kj
73rpm
44%
17mph
Workouts
141
kj
Monday 2/24/20
225
kj
Saturday 7/18/20
219
kj
Sunday 5/24/20
143
kj
Monday 5/6/19
144
kj
Friday 4/10/20
272
kj
Saturday 9/7/19
134
kj
Saturday 1/4/20