Shake and Bake
Workouts
Monday 1/31/22 @ 2:2 PM
✅
101kj
80rpm
36%
15mph
Wednesday 12/15/21 @ 12:48 PM
84kj
78rpm
34%
14mph
Wednesday 2/23/22 @ 2:25 PM
✅
199kj
73rpm
44%
17mph
Sunday 8/8/21 @ 4:32 PM
164kj
73rpm
40%
15mph
Monday 2/7/22 @ 3:45 PM
✅
127kj
80rpm
39%
16mph
Monday 7/6/20 @ 12:15 PM
64kj
77rpm
30%
12mph
Friday 1/28/22 @ 2:34 PM
✅
149kj
81rpm
42%
17mph
Monday 1/31/22 @ 12:54 PM
108kj
77rpm
38%
15mph
Wednesday 7/7/21 @ 1:39 PM
✅
116kj
77rpm
39%
16mph
Friday 12/17/21 @ 11:56 AM
89kj
74rpm
37%
14mph
Monday 10/18/21 @ 4:9 PM
✅
201kj
76rpm
42%
17mph
Sunday 8/9/20 @ 5:59 PM
126kj
72rpm
37%
14mph
Monday 9/28/20 @ 12:7 PM
✅
51kj
76rpm
38%
15mph
Friday 1/31/20 @ 2:52 AM
35kj
76rpm
32%
13mph
Friday 1/31/20 @ 10:36 AM
✅
104kj
79rpm
42%
17mph
Monday 6/1/20 @ 11:4 AM
53kj
74rpm
33%
13mph
Friday 1/17/20 @ 10:4 AM
✅
213kj
71rpm
45%
17mph
Saturday 1/18/20 @ 8:22 PM
135kj
74rpm
37%
14mph
Tuesday 8/6/19 @ 1:50 PM
✅
149kj
74rpm
38%
15mph
Monday 9/16/19 @ 9:40 PM
147kj
73rpm
39%
15mph
Workouts
108
kj
Monday 1/31/22