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Shake and Bake
abuela52
Alaska/Texas/Puerto Rico
85
Beat adams_shannon
VS
adams_shannon
Oregon
95 🔥
Beat abuela52
Workouts
Next Workouts
Friday 7/23/21 @ 6:54 PM
✅
191
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Sunday 11/7/21 @ 5:41 PM
161
kj
85
rpm
35
%
15
mph
Monday 12/4/23 @ 1:48 PM
263
kj
82
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 12/11/20 @ 5:41 PM
✅
309
kj
88
rpm
38
%
17
mph
Monday 7/10/23 @ 10:10 PM
245
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 5:19 PM
✅
285
kj
87
rpm
38
%
17
mph
Monday 11/28/22 @ 12:19 AM
180
kj
88
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 4:50 PM
✅
190
kj
88
rpm
37
%
17
mph
Thursday 4/22/21 @ 7:21 PM
✅
184
kj
78
rpm
40
%
16
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 4:34 PM
141
kj
89
rpm
32
%
15
mph
Wednesday 8/12/20 @ 10:39 PM
155
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 4:46 PM
✅
173
kj
91
rpm
35
%
16
mph
Wednesday 7/29/20 @ 9:55 PM
✅
203
kj
76
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 4:54 PM
186
kj
86
rpm
38
%
17
mph
Friday 1/3/20 @ 4:1 PM
182
kj
74
rpm
41
%
16
mph
30 min Weezer Ride
Denis Morton
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Share
Sunday 6/21/20 @ 4:28 PM
✅
186
kj
82
rpm
39
%
16
mph
Tuesday 3/31/20 @ 6:9 PM
✅
210
kj
83
rpm
40
%
17
mph
30 min Machel Montano Ride
Ally Love
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Share
Friday 6/12/20 @ 5:16 PM
187
kj
82
rpm
39
%
17
mph
Thursday 3/21/19 @ 9:0 PM
✅
117
kj
78
rpm
39
%
16
mph
20 min Low Impact Ride
Jess King
View Class
Share
Saturday 3/30/19 @ 3:57 PM
111
kj
84
rpm
36
%
16
mph
Next Workouts
abuela52
Alaska/Texas/Puerto Rico
85
Beat adams_shannon
VS
adams_shannon
Oregon
95 🔥
Beat abuela52
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
191
kj
Friday 7/23/21
161
kj
Sunday 11/7/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
263
kj
Monday 12/4/23
✅
309
kj
Friday 12/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Monday 7/10/23
✅
285
kj
Tuesday 4/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Monday 11/28/22
✅
190
kj
Monday 3/30/20
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
184
kj
Thursday 4/22/21
141
kj
Thursday 4/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
155
kj
Wednesday 8/12/20
✅
173
kj
Saturday 10/31/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
203
kj
Wednesday 7/29/20
186
kj
Sunday 4/19/20
30 min Weezer Ride
Denis Morton
View Class
Share
182
kj
Friday 1/3/20
✅
186
kj
Sunday 6/21/20
30 min Machel Montano Ride
Ally Love
View Class
Share
✅
210
kj
Tuesday 3/31/20
187
kj
Friday 6/12/20
20 min Low Impact Ride
Jess King
View Class
Share
✅
117
kj
Thursday 3/21/19
111
kj
Saturday 3/30/19
Next Workouts