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Shake and Bake
abovetheline1
MN IG: @abovetheline1_
12 π₯
Beat ali_van
VS
ali_van
MN βοΈ ig: ali.vstra
6
Beat abovetheline1
Workouts
Next Workouts
Wednesday 7/21/21 @ 12:12 AM
β
189
kj
50
rpm
57
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 8/12/21 @ 1:2 PM
51
kj
74
rpm
28
%
11
mph
Tuesday 7/13/21 @ 5:28 PM
β
451
kj
64
rpm
66
%
23
mph
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
Wednesday 7/14/21 @ 12:51 PM
91
kj
81
rpm
29
%
12
mph
Monday 6/7/21 @ 1:4 AM
β
309
kj
68
rpm
64
%
23
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Monday 6/7/21 @ 3:14 PM
98
kj
80
rpm
35
%
15
mph
Sunday 3/14/21 @ 3:53 PM
β
173
kj
64
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Friday 4/2/21 @ 12:52 PM
96
kj
56
rpm
35
%
10
mph
Wednesday 3/24/21 @ 12:9 AM
β
108
kj
62
rpm
49
%
17
mph
15 min HIIT Ride
Cody Rigsby
View Class
Share
Thursday 4/1/21 @ 1:12 PM
86
kj
72
rpm
41
%
15
mph
Friday 3/12/21 @ 11:54 AM
β
101
kj
65
rpm
45
%
16
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 3/16/21 @ 12:49 PM
95
kj
80
rpm
36
%
15
mph
Tuesday 9/1/20 @ 11:27 AM
185
kj
65
rpm
45
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 9/29/20 @ 1:11 PM
β
209
kj
79
rpm
42
%
17
mph
Saturday 9/12/20 @ 2:4 PM
0
kj
0
rpm
44
%
0
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 9/12/20 @ 5:26 PM
β
180
kj
78
rpm
40
%
16
mph
Sunday 7/19/20 @ 3:22 PM
β
501
kj
66
rpm
67
%
24
mph
30 min Pop Ride
Ally Love
View Class
Share
Tuesday 7/28/20 @ 1:38 PM
186
kj
75
rpm
42
%
16
mph
Thursday 7/16/20 @ 10:35 AM
β
230
kj
66
rpm
48
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Sunday 7/19/20 @ 5:59 PM
188
kj
78
rpm
41
%
16
mph
Next Workouts
abovetheline1
MN IG: @abovetheline1_
12 π₯
Beat ali_van
VS
ali_van
MN βοΈ ig: ali.vstra
6
Beat abovetheline1
Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
189
kj
Wednesday 7/21/21
51
kj
Thursday 8/12/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
β
451
kj
Tuesday 7/13/21
91
kj
Wednesday 7/14/21
20 min Hip Hop Ride
Ally Love
View Class
Share
β
309
kj
Monday 6/7/21
98
kj
Monday 6/7/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
173
kj
Sunday 3/14/21
96
kj
Friday 4/2/21
15 min HIIT Ride
Cody Rigsby
View Class
Share
β
108
kj
Wednesday 3/24/21
86
kj
Thursday 4/1/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
101
kj
Friday 3/12/21
95
kj
Tuesday 3/16/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
185
kj
Tuesday 9/1/20
β
209
kj
Tuesday 9/29/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
0
kj
Saturday 9/12/20
β
180
kj
Saturday 9/12/20
30 min Pop Ride
Ally Love
View Class
Share
β
501
kj
Sunday 7/19/20
186
kj
Tuesday 7/28/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
230
kj
Thursday 7/16/20
188
kj
Sunday 7/19/20
Next Workouts