Shake and Bake
Workouts
Friday 12/31/21 @ 4:49 PM
✅
338kj
60rpm
52%
17mph
Monday 1/3/22 @ 4:0 PM
301kj
56rpm
53%
17mph
Saturday 7/17/21 @ 4:17 PM
✅
211kj
68rpm
47%
17mph
Tuesday 7/13/21 @ 5:26 PM
202kj
62rpm
49%
17mph
Friday 10/16/20 @ 1:47 PM
185kj
48rpm
54%
14mph
Monday 10/12/20 @ 11:20 AM
✅
202kj
57rpm
51%
17mph
Saturday 7/11/20 @ 5:43 PM
275kj
65rpm
46%
16mph
Saturday 7/4/20 @ 6:3 PM
✅
294kj
61rpm
48%
16mph
Thursday 6/13/19 @ 1:42 AM
✅
154kj
69rpm
50%
18mph
Tuesday 6/2/20 @ 10:27 AM
142kj
66rpm
47%
17mph
Monday 3/30/20 @ 2:33 PM
✅
190kj
67rpm
54%
19mph
Tuesday 3/31/20 @ 11:42 AM
135kj
65rpm
47%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
283kj
73rpm
50%
19mph
Tuesday 3/17/20 @ 10:34 AM
197kj
65rpm
46%
17mph
Friday 1/17/20 @ 10:27 PM
✅
247kj
70rpm
49%
18mph
Friday 1/17/20 @ 11:21 AM
199kj
63rpm
48%
17mph
Saturday 11/16/19 @ 2:58 PM
✅
387kj
72rpm
49%
19mph
Saturday 11/16/19 @ 2:59 PM
247kj
60rpm
46%
15mph
Sunday 7/28/19 @ 2:54 PM
✅
168kj
69rpm
50%
19mph
Tuesday 7/23/19 @ 9:24 PM
122kj
68rpm
44%
16mph
Workouts
301
kj
Monday 1/3/22
185
kj
Friday 10/16/20
275
kj
Saturday 7/11/20
197
kj
Tuesday 3/17/20
247
kj
Saturday 11/16/19
122
kj
Tuesday 7/23/19