Shake and Bake
Workouts
Thursday 8/27/20 @ 11:12 AM
169kj
79rpm
37%
15mph
Friday 4/9/21 @ 12:29 AM
✅
241kj
80rpm
44%
18mph
Saturday 4/3/21 @ 2:47 PM
189kj
64rpm
46%
16mph
Monday 4/5/21 @ 10:44 PM
✅
250kj
87rpm
42%
18mph
Thursday 9/3/20 @ 1:8 AM
139kj
73rpm
36%
14mph
Wednesday 10/7/20 @ 1:14 AM
✅
266kj
89rpm
41%
19mph
Thursday 3/12/20 @ 12:22 PM
97kj
65rpm
47%
17mph
Friday 3/27/20 @ 1:23 AM
✅
173kj
79rpm
51%
21mph
Sunday 3/15/20 @ 10:26 PM
283kj
73rpm
50%
19mph
Tuesday 3/17/20 @ 1:38 AM
✅
283kj
85rpm
45%
19mph
Saturday 11/2/19 @ 1:14 AM
261kj
78rpm
46%
19mph
Friday 11/8/19 @ 2:53 AM
✅
266kj
84rpm
44%
19mph
Sunday 8/4/19 @ 1:30 PM
384kj
66rpm
52%
19mph
Saturday 8/3/19 @ 3:41 PM
✅
437kj
86rpm
45%
20mph
Sunday 6/30/19 @ 7:26 PM
139kj
83rpm
34%
14mph
Wednesday 7/31/19 @ 1:14 AM
✅
305kj
87rpm
45%
20mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Tuesday 7/9/19 @ 2:12 AM
367kj
82rpm
44%
18mph
Monday 6/17/19 @ 2:32 AM
267kj
65rpm
54%
19mph
Friday 6/28/19 @ 2:57 AM
✅
280kj
82rpm
46%
19mph
Workouts
169
kj
Thursday 8/27/20
139
kj
Thursday 9/3/20
283
kj
Sunday 3/15/20
367
kj
Tuesday 7/9/19